Lea Tanenbaum
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (845) 552-4600
Do daily challenges feel heavier than they should? Therapy works best when it’s tailored to you. I adapt my approach to fit your needs, strengths, and style—whether structured or reflective. Together, we’ll explore new perspectives, build practical tools, and create changes that help you feel more confident, grounded, and capable.
I work with individuals and couples to strengthen relationships, clarify values, and improve boundary setting, supporting emotional well-being. By tailoring strategies to each person, I help create meaningful, lasting changes that fit your life.
I both support and challenge each person to improve their well-being through an emphasis on behavioral changes—after all, nothing changes if nothing changes. Together, we’ll identify goals you’re excited to achieve and collaborate on both large and small steps to move toward your self-defined objectives.
Call or Email Lea Tanenbaum now for a free 15 minute consultation - (845) 552-4600
Let's Connect (845) 552-4600
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Lea Tanenbaum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (845) 552-4600
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013621-01 Lea Tanenbaum
- Attended Marist College, Mental Health Counselor
- License: The University of the State of New York 013621 / 2023
Education and Years In Practice
Additional Credentials
Lea Tanenbaum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (845) 552-4600
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Family Conflict
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Implementation of change
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Motivation
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Lea Tanenbaum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (845) 552-4600
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Lea Tanenbaum
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (845) 552-4600
Location
Additional Location
New York, NY 10018
(845) 552-4600