Lauryn Grugan
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
12058 San Jose Boulevard Suite 503 Jacksonville, FL 32223
Let's Connect (904) 822-5207
Taking the first step toward support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a compassionate, person-centered therapist who works with children, teens, young adults, and adults. I strive to create a safe, supportive environment where you feel comfortable showing up authentically and sharing openly.
I believe meaningful therapy begins with trust and connection. Building a strong therapeutic relationship is at the heart of my work, and I collaborate closely with each client to ensure you feel heard, understood, and genuinely respected.
I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and other integrative techniques to tailor therapy to your unique needs. Together, we’ll work to better understand what you’re going through, strengthen your coping tools, and help you move forward with greater clarity.
My style is compassionate, collaborative, and grounded in evidence-based approaches. I prioritize creating a safe, supportive space where you feel comfortable sharing openly without fear of judgment. I believe therapy is most effective when it is tailored to you—your experiences, your goals, and your pace—so you can move toward meaningful, lasting change.
Take the first step to help. Call or Email Lauryn Grugan now - (904) 822-5207
Let's Connect (904) 822-5207
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Florida Blue
- Humana
- Magellan
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Supervised by Karly Shreders (Florida / MH10130) Lauryn Grugan
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
Location
Additional Location
Florida Boulevard
Miami, FL 33144
(904) 822-5207