Lauryn Carr
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (781) 332-4683
I am a mental health counselor licensed in the state of Massachusetts and have served in the mental health field since 2009. At Sanative Counseling and Wellness, I work primarily with adults who are facing anxiety, season-of-life issues, relationship concerns (family or otherwise), difficulty with mood management, and struggles with self-esteem and direction. I believe we are all on a journey and that each of us can benefit from engaging in therapy, whether in seasons of despair or as ongoing self-care. Welcoming another person into one’s healing process takes courage and vulnerability.
I encourage curiosity and help clients to connect the dots between their past, present, and future, walking with them as they gain insight, discover their own strengths and determine next steps towards health and wholeness. We work together to identify internal and external resources that can help sustain the client moving forward.
I use a trauma-informed eclectic approach to therapy. The primary theories and techniques I have historically practiced include but are not limited to choice theory, psycho-education, solution focused therapy, reality therapy, rational emotive behavior therapy and DBT (emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness).
Call or Email Lauryn Carr now for a free 15 minute consultation - (781) 332-4683
Let's Connect (781) 332-4683
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- Out of Network
Lauryn Carr
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 332-4683
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12242 Lauryn Carr
Lauryn Carr
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 332-4683
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Anxiety
Expertise
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Women's Issues
Part of Sanative Counseling and Wellness Center
View Practice
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Lauryn Carr
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (781) 332-4683