Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Bowling Green, KY 42104

(270) 278-1313

Let's Connect (270) 278-1313

You’ve been carrying so much, for so long! Anxiety, relationship struggles, self-doubt, the feeling that no matter what you do, it’s never quite enough. Maybe you feel overwhelmed, disconnected, or like you’re always bracing for things to go wrong again. It’s exhausting and lonely. If this sounds familiar, please know it makes sense! The way you feel isn’t a flaw; It’s a response to pain you were never meant to carry alone. I’m Laurie Cape. I help adults who’ve survived childhood & relational trauma. Together we gently heal the wounds of the past so you feel more whole, connected & at peace in your current life & relationships.

Together, we’ll create a safe, compassionate space where your story can be honored without shame—where you’ll feel seen, heard, and deeply supported. As we work, we’ll begin to untangle the old patterns that no longer serve you, and you’ll start to reconnect with your true self—the one who has always been there, waiting to be welcomed home.

My approach is warm, holistic & empowering. I draw from modern, trauma-informed practices that help you heal not just your mind, but your body, emotions, and spirit. This isn’t about fixing you—you're not broken! It’s about nurturing the parts of you that learned to survive & helping you grow into the version of yourself that feels free, grounded and alive.

Call or Email Laurie Teegarden Cape now for a free 15 minute consultation - (270) 278-1313

My Practice at a Glance

Available both in-person and online

LifeLongYou Counseling and Coaching Services

Bowling Green, KY 42104

(270) 278-1313

I'm currently working with clients in person in my office and via telehealth. You don't have to do this alone anymore. Healing is possible!

I specialize in Trauma and PTSD, Codependency and Women's Issues

$150 Per Session

I see individuals and groups

I help adult survivors of childhood trauma to heal their pain and move into authentic peace with themselves and others.

Let's Connect (270) 278-1313

My Practice at a Glance

Available both in-person and online

LifeLongYou Counseling and Coaching Services

Bowling Green, KY 42104

(270) 278-1313

I'm currently working with clients in person in my office and via telehealth. You don't have to do this alone anymore. Healing is possible!

I specialize in Trauma and PTSD, Codependency and Women's Issues

$150 Per Session

I see individuals and groups

I help adult survivors of childhood trauma to heal their pain and move into authentic peace with themselves and others.

Finances

Fees

Individual Sessions $150
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

Out of Network

I believe in direct services to clients without utilizing third-party payors for many reasons and am happy to discuss this with clients. I believe clients should maintain complete autonomy and ownership over their own healing process and that self-pay is the best way to achieve this.

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Qualifications

Verified by Psychology Today Licensed by State of Kentucky / 246547 Laurie Cape

Education and Years In Practice

In Practice for 12 years

Attended Western Kentucky University, Graduated 2006

Additional Credentials

License: Licensed Mental Health Counselor - Florida Health Care Providers 24703 / 2024

Certificate from Western Kentucky University MA School Counseling / 2006

With over 30 years of professional experience in helping people, I bring a vast amount of experience and wisdom to my practice with clients. I'm passionate about growth and I was an educator & school counselor prior to my residential, outpatient and private practice mental health therapy experiences

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Specialties and Expertise

Top Specialties

Trauma and PTSD
Codependency
Women's Issues

Expertise

Addiction
ADHD
Anxiety
Burnout recovery and prevention
Career Counseling
Depression
Divorce
Life Coaching
Life Transitions
navigating breakups
Relationship Issues
Self Esteem
Spirituality
Stress

I help women with shame/inadequacy from childhood trauma to create personal boundaries with your time, energy and physical body. I can help you believe in your personal value, stop compulsively "over-giving" and pleasing others, and learn to demand equal respect from others and to honor yourself completely.

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

2 Endorsements

Dr. Elizabeth Gish

Pastoral Counselor, MDiv, ThD

Laurie Cape is one of the most qualified and thoughtful therapists I have ever had the pleasure of working with. She is honest, kind, extremely insightful, and helps her clients grow and thrive. I wholeheartedly recommend her her.

Jamie Molnar

Counselor, LMHC, RYT, QS

Laurie is a highly skilled clinician with a vast knowledge base on trauma. She uses a holistic approach in her work and has a warm, kind energy that just makes you feel really safe in her presence. She is a wise, authentic human. Highly recommend!

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Single Parent

Age

Adults

Participants

Individuals ,

Group

Communities

Single Parent

Treatment Approach

Types of Therapy

Adlerian
Advanced Integrative Therapy theory and techniques
Art Therapy
Coaching
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused
Experiential Therapy
Family Systems
Gestalt
Gottman Method
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Play Therapy
Positive Psychology
Sandplay
Somatic
Strength-Based
Trauma Focused

I use trauma-based interventions that help clients understand & adjust their thought life & behavior patterns. We get in touch with & release stuck emotions with energy work and emotions-focused therapy, connect & align bodies, minds, emotions & spirit using somatic awareness, gain self-leadership through balancing out psychological "parts" using IFS & replace inner critics with an inner advocate

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call or Email me for a free 15 minute consultation now - (270) 278-1313

Groups

Inner Child Art Therapy

Hosted by

Laurie Teegarden Cape

For current and past clients or clients who have had some therapy experience, especially in regards to parts work and inner child healing. This is an art journaling group for ladies who want to further connect with their precious authentic self by developing compassion for self and others through visualization using drawing, coloring, and collage. Contact Laurie for details

Expertise

Trauma and PTSD

Women's Issues

Types of Therapy

Art Therapy

Age

Adults

Session Cost

$60

Group Meets

Third Fri 2:30 P.M. - 3:30 P.M.

Location

LifeLongYou Counseling Office

Bowling Green, KY 42104

Email Laurie Teegarden Cape about this group or call - (270) 278-1313

Location

Primary Location

LifeLongYou Counseling and Coaching Services

Bowling Green, KY 42104

(270) 278-1313

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I'm currently working with clients in person in my office and via telehealth. You don't have to do this alone anymore. Healing is possible!

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call for a free consultation now - (270) 278-1313

I'm currently working with clients in person in my office and via telehealth. You don't have to do this alone anymore. Healing is possible!

Laurie Teegarden Cape

Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS

Call for a free consultation now - (270) 278-1313

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