Lauren Ziel
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pasadena, CA 91101
Let's Connect (571) 496-8148
Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.
I practice from a holistic & integrative approach, where your whole humanness is considered. Combining relational & depth oriented talk-therapy with somatic (body-focused) practices we work together to tailor sessions for your unique needs and provide you with the tools & insights necessary to move toward a more fulfilling and balanced life.
For those seeking a more directive approach, I also offer integrative life coaching. Please feel free to call or email to find out more about 1:1 coaching. - - Please note that coaching is not psychotherapy and does not diagnose and/or treat mental illness.
Call or Email Lauren Ziel now for a free 15 minute consultation - (571) 496-8148
Let's Connect (571) 496-8148
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (571) 496-8148
Lauren Ziel
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904016481 Lauren ZielLicense state differs from primary location state.
- License: California 99439 / 2023
- Attended University of Southern California, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Breath Work
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Eclectic
- Existential
- Experiential Therapy
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Yoga Therapy
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (571) 496-8148
Lauren Ziel
Clinical Social Work/Therapist, LCSW