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Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist

Lauren Ziel

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pasadena, CA 91101
Let's Connect (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.
I practice from a holistic & integrative approach, where your whole humanness is considered. Combining relational & depth oriented talk-therapy with somatic (body-focused) practices we work together to tailor sessions for your unique needs and provide you with the tools & insights necessary to move toward a more fulfilling and balanced life.
For those seeking a more directive approach, I also offer integrative life coaching. Please feel free to call or email to find out more about 1:1 coaching. - - Please note that coaching is not psychotherapy and does not diagnose and/or treat mental illness.
Call or Lauren Ziel now for a free 15 minute consultation - (571) 496-8148

My Practice at a Glance

Available both in-person and online

Lauren Ziel Therapy & Wellness

Pasadena, CA 91101

(571) 496-8148
I help people reconnect to themselves through inquiry, mindfulness, embodiment and authentic expression.
I specialize in Anxiety, Depression and Life Coaching 
$200 Per Session  
I see individuals and couples  
Let's Connect (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lauren Ziel Therapy & Wellness

Pasadena, CA 91101

(571) 496-8148
I help people reconnect to themselves through inquiry, mindfulness, embodiment and authentic expression.
I specialize in Anxiety, Depression and Life Coaching 
$200 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
As an out-of-network provider, I can offer monthly superbills for those who would like to seek insurance reimbursement for their therapy.
Call or for a free 15 minute consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
"
As an out-of-network provider, I can offer monthly superbills for those who would like to seek insurance reimbursement for their therapy.
Call or for a free 15 minute consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904016481 Lauren Ziel
    License state differs from primary location state.
  • License: California 99439 / 2023
  • Attended University of Southern California, Graduated 2016
Feel free to ask about qualifications and training experience. or (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW

Endorsement

Taz Morgan
Taz Morgan
Marriage & Family TherapistMALMFT
Lauren embodies a way of being that is deeply containing and grounding for her clients. She is someone that I have trusted as a peer - supporting me in my own development as a therapist - so I know firsthand how she shows up with heart and mind.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Breath Work
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Eclectic
  • Existential
  • Experiential Therapy
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Yoga Therapy
"
As a somatic practitioner, I believe cultivating more mindfulness & embodiment can not only increase our capacity to tolerate discomfort, but allow us to experience more joy. To sense is to be; your senses are a roadmap to returning home to yourself. Utilizing the body's wisdom and natural capacity to heal is a cornerstone to my therapeutic practice.
Call or for a free 15 minute consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
"
As a somatic practitioner, I believe cultivating more mindfulness & embodiment can not only increase our capacity to tolerate discomfort, but allow us to experience more joy. To sense is to be; your senses are a roadmap to returning home to yourself. Utilizing the body's wisdom and natural capacity to heal is a cornerstone to my therapeutic practice.
Call or for a free 15 minute consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lauren Ziel Therapy & Wellness

Pasadena, CA 91101

(571) 496-8148
"
I help people reconnect to themselves through inquiry, mindfulness, embodiment and authentic expression.
Call for a free consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW
"
I help people reconnect to themselves through inquiry, mindfulness, embodiment and authentic expression.
Call for a free consultation now - (571) 496-8148
Photo of Lauren Ziel, LCSW, Clinical Social Work/Therapist
Lauren Ziel
Clinical Social Work/Therapist, LCSW