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Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT

Lauren Zamora

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92108
Let's Connect (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Accepting new clients! Are you a woman navigating the challenging path of modern dating, healing attachment wounds, or seeking to reconnect with yourself postpartum? Maybe you find yourself caught in cycles of anxious thoughts and self-doubt, wondering if you’ll ever find the fulfilling, secure relationship you long for. Perhaps you’re feeling the weight of postpartum emotions and missing the sense of self you once had before motherhood. If any of this resonates, know that you’re not alone, and I’m here to support you. I work with women just like you-strong, insightful, & ready to break free from patterns that no longer serve them
I create a safe, nonjudgmental space where you can explore the complexities of your relationships, understand what you truly need in a partner, and develop the confidence to choose a love that honors you deeply. Whether we’re working through dating anxiety, healing from toxic relationship patterns, or rediscovering yourself postpartum, I’m here to guide you
with compassion, warmth, and direct, meaningful feedback. Our work together is about empowering you to reclaim your sense of worth, make choices aligned with your highest values, and build a life and relationships that genuinely fulfill you. If you’re ready to step into this journey, I’m here to walk alongside you every step of the way.
Call or Lauren Zamora now for a free 15 minute consultation - (916) 378-1624

My Practice at a Glance

Available online only

Therapy with Lo

San Diego, CA 92108

(916) 378-1624

San Marcos, CA 92069

Accepting new clients! Offering walk & talk therapy in Carlsbad and Oceanside. Let's talk while we walk along the beach
I specialize in Relationship Issues, Anxiety and Pregnancy, Prenatal, Postpartum 
$250 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome to my practice for Women. I help women struggling with anxiety, low self worth and dating issues grow, heal, and find peace.
Lauren Zamora
Let's Connect (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Therapy with Lo

San Diego, CA 92108

(916) 378-1624

San Marcos, CA 92069

Accepting new clients! Offering walk & talk therapy in Carlsbad and Oceanside. Let's talk while we walk along the beach
I specialize in Relationship Issues, Anxiety and Pregnancy, Prenatal, Postpartum 
$250 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome to my practice for Women. I help women struggling with anxiety, low self worth and dating issues grow, heal, and find peace.
Lauren Zamora

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Dayforce
  • Optum
  • Sentara Health Plans
  • Sutter
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am Out of Network but can provide Superbills to any PPO Insurance provider for reimbursement!
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
"
I am Out of Network but can provide Superbills to any PPO Insurance provider for reimbursement!
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 143208 Lauren Plummer
  • In Practice for 7 Years
  • Membership with CAMFT 100022251 / 2018
  • Attended California State University Dominguez Hills, Masters of Science
"
I work with women struggling with anxiety, dating issues, relationship issues, and low self worth. Inner child work, attachment work.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
"
I work with women struggling with anxiety, dating issues, relationship issues, and low self worth. Inner child work, attachment work.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Codependency
  • Coping Skills
  • Dating, Dating Anxiety, Women, Relationship Issues
  • Divorce
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with women who may be struggling with attachment wounds & anxiety related to childhood trauma & relationships. During our initial sessions, we will dive deep into the issues at hand & collaborate to create a plan to align with your unique goals. Most of my clients feel a huge sense of relief in first few sessions, just from feeling understood & seen. The work is not easy but is worth it.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
"
I work with women who may be struggling with attachment wounds & anxiety related to childhood trauma & relationships. During our initial sessions, we will dive deep into the issues at hand & collaborate to create a plan to align with your unique goals. Most of my clients feel a huge sense of relief in first few sessions, just from feeling understood & seen. The work is not easy but is worth it.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT

Endorsement

Jessica Kardow
Jessica Kardow
Marriage & Family Therapist AssociateAMFT
Lauren is an amazing, empathetic therapist. She is so easy to talk to and will help you discover the root of your issues. I would highly recommend working with her.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • because every client is unique-
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • different treatments for each client
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
I incorporate Inner Child Work, Empowerment & Restoration Therapy in my practice. In our sessions, we'll explore your past, heal trauma, and reconnect with your true self. Reparenting supports attachment healing, while restoration therapy builds emotional regulation skills. Expect warm support with direction and guidance as we navigate your healing journey.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
"
I incorporate Inner Child Work, Empowerment & Restoration Therapy in my practice. In our sessions, we'll explore your past, heal trauma, and reconnect with your true self. Reparenting supports attachment healing, while restoration therapy builds emotional regulation skills. Expect warm support with direction and guidance as we navigate your healing journey.
Call or for a free 15 minute consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT

Groups

Location

Primary Location

Therapy with Lo

San Diego, CA 92108

(916) 378-1624

Additional Location

San Marcos, CA 92069

(916) 378-1624
"
Accepting new clients! Offering walk & talk therapy in Carlsbad and Oceanside. Let's talk while we walk along the beach
Call for a free consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
"
Accepting new clients! Offering walk & talk therapy in Carlsbad and Oceanside. Let's talk while we walk along the beach
Call for a free consultation now - (916) 378-1624
Photo of Lauren Zamora, MS, LMFT, Marriage & Family Therapist
Lauren Zamora
Marriage & Family Therapist, MS, LMFT