Lauren Zamora
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92108
Let's Connect (916) 378-1624
Accepting new clients! Are you a woman navigating the challenging path of modern dating, healing attachment wounds, or seeking to reconnect with yourself postpartum? Maybe you find yourself caught in cycles of anxious thoughts and self-doubt, wondering if you’ll ever find the fulfilling, secure relationship you long for. Perhaps you’re feeling the weight of postpartum emotions and missing the sense of self you once had before motherhood. If any of this resonates, know that you’re not alone, and I’m here to support you. I work with women just like you-strong, insightful, & ready to break free from patterns that no longer serve them
I create a safe, nonjudgmental space where you can explore the complexities of your relationships, understand what you truly need in a partner, and develop the confidence to choose a love that honors you deeply. Whether we’re working through dating anxiety, healing from toxic relationship patterns, or rediscovering yourself postpartum, I’m here to guide you
with compassion, warmth, and direct, meaningful feedback. Our work together is about empowering you to reclaim your sense of worth, make choices aligned with your highest values, and build a life and relationships that genuinely fulfill you. If you’re ready to step into this journey, I’m here to walk alongside you every step of the way.
Call or Email Lauren Zamora now for a free 15 minute consultation - (916) 378-1624
Let's Connect (916) 378-1624
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Dayforce
- Optum
- Sentara Health Plans
- Sutter
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 378-1624
Lauren Zamora
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 143208 Lauren Plummer
- In Practice for 7 Years
- Membership with CAMFT 100022251 / 2018
- Attended California State University Dominguez Hills, Masters of Science
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Codependency
- Coping Skills
- Dating, Dating Anxiety, Women, Relationship Issues
- Divorce
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- because every client is unique-
- Coaching
- Compassion Focused
- Culturally Sensitive
- different treatments for each client
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Motivational Interviewing
- Relational
- Strength-Based
- Trauma Focused
Groups
Deeper Dating 5 Week Women's Group
During this 2 hour Group, you and 5-6 other women will meet with Lauren weekly to work through the Deeper Dating Curriculum. Lauren combines her therapeutic knowledge on attachment issues, inner child work, childhood trauma & the Deeper Dating reading material, for a powerful 5 week group that will change your life. Each group is unique and will add its own nuanced value, you will be receiving powerful support from other women who are experiencing the same dating anxiety and struggles as you. You will be seen, understood, and accepted with love from your peers and your coach.
Expertise
Anxiety
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$50
Group Meets
Every Wed 4:30 P.M. - 6:30 P.M.
Location
Virtual
San Diego, CA 92108
Email Lauren Zamora about this group or call - (916) 378-1624
Location
Additional Location
San Marcos, CA 92069
(916) 378-1624Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (916) 378-1624
Lauren Zamora
Marriage & Family Therapist, MS, LMFT