Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Email Me
or
Email Me
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT

Lauren Van Praag

Marriage & Family Therapist, MFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (619) 324-3801
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Available both in-person and online
San Diego, CA 92104
Is something in your life not working? Are you struggling with depression, anxiety or chronic pain? Are you in a relationship that isn't fulfilling or a job you don't enjoy? Do you struggle to shut down the negative thoughts in your head that keep you awake at night and prevent you from feeling joy and presence in your life.
I believe that therapy is a journey, and I am here to guide you. Together we will identify what is keeping you stuck and I will provide you with the tools to move forward.
As your therapist I will offer you skills to help experience your mind and body in the present moment without projecting into the future or sinking back into the past. I will join you in finding a new relationship to your pain in order to become more self accepting and compassionate towards self and others.
Call or Lauren Van Praag now for a free 15 minute consultation - (619) 324-3801

My Practice at a Glance

Available both in-person and online

San Diego, CA 92104

(619) 324-3801
I offer therapy via video and see clients throughout California. I'm available most weekdays and some days after 5 if needed.
I specialize in Depression, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 324-3801
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT

My Practice at a Glance

Available both in-person and online

San Diego, CA 92104

(619) 324-3801
I offer therapy via video and see clients throughout California. I'm available most weekdays and some days after 5 if needed.
I specialize in Depression, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • All self pay at sliding scale rate.
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Claremont EAP
  • Concern
  • Empathia Pacific Life Matters
  • Magellan
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • On many EAP panels
  • Optum
  • TELUS Health
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • Out of Network
"
I'm in network for many insurance plans throughout California. I can bill you HMO directly.. For Employee Assistance Plans there are no copay's. I believe that therapy be available for people at an affordable rate. I will work on a sliding scale basis. .I do my best to accommodate .
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801
"
I'm in network for many insurance plans throughout California. I can bill you HMO directly.. For Employee Assistance Plans there are no copay's. I believe that therapy be available for people at an affordable rate. I will work on a sliding scale basis. .I do my best to accommodate .
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 23317 Lauren Van Praag
  • Education and Years In Practice

  • In Practice for 39 years
  • Attended Professional School of Psychological Studies, Masters Degree, Graduated 1985
"
In addition to my formal education, I incorporate a meditation practice into my routine. This practice enhances my mindfulness and allows me to bring a centered and present approach to my therapy session
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801
"
In addition to my formal education, I incorporate a meditation practice into my routine. This practice enhances my mindfulness and allows me to bring a centered and present approach to my therapy session
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Adoption
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Spirituality
  • Stress
  • Substance Use
  • Veterans
"
I specialize in mindfulness-based therapy, helping individuals and couples cultivate insight, awareness, presence and compassion in their lives and relationships. During initial sessions, I work with clients to understand their unique challenges and goals, and together we formulate a personalized treatment plan to guide our therapeutic journey. I evaluate the need for additional services if needed
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801
"
I specialize in mindfulness-based therapy, helping individuals and couples cultivate insight, awareness, presence and compassion in their lives and relationships. During initial sessions, I work with clients to understand their unique challenges and goals, and together we formulate a personalized treatment plan to guide our therapeutic journey. I evaluate the need for additional services if needed
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801

2 Endorsements

Barbara Varga
Barbara Varga
Marriage & Family TherapistMFT
Lauren is a highly experienced and educated clinician who has a calming, kind and warm therapeutic approach. She has a very empathic and caring personality that I would greatly recommend to anyone looking for therapy.
Kelly Ann Riley
Kelly Ann Riley
Marriage & Family TherapistMFTRPT-S
Lauren is a dedicated clinician who possesses much compassion, a wealth of knowledge and has the ability to foster trust with those that she works with. I highly recommend Lauren as a trusted clinician.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
"
We are shaped by our life experiences, many beyond our control. We are adaptable, but sometimes our protective behaviors helpful in the past don't serve us today. We believe that all our thoughts are valid. Just because you think it doesn't make it true. Together we'll learn to identify distorted thoughts and to discern which ones are worth engaging in.
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801
"
We are shaped by our life experiences, many beyond our control. We are adaptable, but sometimes our protective behaviors helpful in the past don't serve us today. We believe that all our thoughts are valid. Just because you think it doesn't make it true. Together we'll learn to identify distorted thoughts and to discern which ones are worth engaging in.
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call or for a free 15 minute consultation now - (619) 324-3801

Location

Primary Location

San Diego, CA 92104

(619) 324-3801

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy via video and see clients throughout California. I'm available most weekdays and some days after 5 if needed.
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call for a free consultation now - (619) 324-3801
"
I offer therapy via video and see clients throughout California. I'm available most weekdays and some days after 5 if needed.
Photo of Lauren Van Praag, Marriage & Family Therapist, MFT
Lauren Van Praag
Marriage & Family Therapist, MFT
Call for a free consultation now - (619) 324-3801