Lauren
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
510 S. Independence Blvd, Virginia Beach, VA 23452
Not accepting new clients
Connect with Lauren Thomas
My passion is connecting with people to empower their own growth and healing through awareness. Coping with life’s stressors can be challenging and feel isolating. Together we will intentionally collaborate to develop skills that you can carry with you to live mindfully, authentically, and with purpose. Emphasizing the mind and body connection we will explore how to foster a healthy way of living inside and out.
Life is like wandering along a path in a forest. We may take detours off the path, climb mountains, descend valleys, or stop to enjoy the scenery. Sometimes we need someone to join us on this journey. Counseling can connect you with someone who has a map, who will walk alongside you at your pace, who will encourage you, and who will rest with you.
My goal as a therapist is to provide genuine connection, empathy, and tools to navigate life’s journey with success. You will be heard, valued, and supported.
Take the first step to help. Email Lauren Thomas now
Connect with Lauren Thomas
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Sentara
- Sentara Health Plans
- TRICARE
- Out of Network
Lauren Thomas
Licensed Professional Counselor, LPC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701010581 Lauren Thomas
- Attended Old Dominion University , Masters in Mental Health Counseling
Education and Years In Practice
Lauren Thomas
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Lauren Thomas
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Humanistic
- Meditation & Breathing
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Lauren Thomas
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Sea Oats Psychotherapy
510 S. Independence Blvd
Virginia Beach, VA 23452
Email me
Nearby Areas
Lauren Thomas
Licensed Professional Counselor, LPC