Lauren Thomas

Counselor, MS, LMHCA

She/Her/Hers

Verified by Psychology Today
Photo of Lauren Thomas, MS, LMHCA, Counselor in Spokane
(509) 903-6198 Website

Lauren Thomas

Counselor, MS, LMHCA

She/Her/Hers

Verified by Psychology Today

Location

Cascade Compassionate Counseling
104 South Freya Street
Suite 119, White Flag Building
Spokane, WA 99202
(509) 903-6198

Nearby Areas

This location is easily accessible from:

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Website
Lauren Thomas is not currently accepting new clients.

About

I strive to show up authentically to create and hold a space where individuals can feel safe and accepted for who they are as they heal and grow on their journey. I specialize in working with trauma and PTSD, anxiety, and depression. I believe in looking inward and continuing to grow myself in order to provide affirmative and culturally sensitive therapy.
I have a warm, non judgmental approach and utilize modalities such as eye movement desensitization and reprocessing (EMDR), compassion focused therapy, acceptance and commitment therapy.
I believe in working collaboratively, walking alongside you, while providing individualized treatment that honors who you are as a person, and where you are on your path.

Finances

  • Cost per Session: $130+
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Amerigroup
  • BlueCross and BlueShield
  • Community Health Plan of Washington
  • Coordinated Care
  • Medicaid
  • Molina Healthcare
  • Premera
Accepting state insurance, Premera, and private pay at this time. Intakes are $185. Individual 60 minute session is $130.
Email me or call (509) 903-6198 with questions.

Qualifications

  • Years in Practice: 3 Years
  • Prelicense: Washington / MC61119848
  • School: Eastern Washington University
  • Year Graduated: 2019
  • Supervisor: Megan Korst
  • Supervisor License: Washington / LH60701057

Location

Cascade Compassionate Counseling
104 South Freya Street
Suite 119, White Flag Building
Spokane, WA 99202
(509) 903-6198

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Website
Specialties
  • Trauma and PTSD
  • Mood Disorders
  • LGBTQ+
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Lauren Thomas, MS, LMHCA, Counselor in Spokane
Lauren Thomas

Counselor, MS, LMHCA