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Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor

Lauren T Johnson

Licensed Professional Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Bethel, CT 06801
(203) 742-1620
Let's Connect (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Life's challenges can leave us feeling overwhelmed, stuck, or disconnected from ourselves and those around us. It takes courage to seek support and embark on a journey of self-discovery. That's why I create a safe and nurturing space where you can freely express yourself, knowing that you will be heard, understood, and valued for who you are. Whether you're facing anxiety, depression, relationship difficulties, trauma, or simply navigating life transitions, I am are here to support you on your unique journey.
As your therapist, I will guide you through the process of self-exploration and healing, helping you discover your strengths, embrace your authenticity, and unlock your potential. Together, we will navigate the complexities of your unique journey, empowering you to overcome obstacles and make lasting positive changes in your life.
I understand that reaching out for therapy can be a big step, and I want to ensure that you feel comfortable and supported right from the start. Our first session would involve a warm and welcoming conversation where I gather information about your concerns and goals. I am dedicated to helping you SOAR to new heights of personal growth and fulfillment.
Call or Lauren T Johnson now for a free 15 minute consultation - (203) 742-1620

My Practice at a Glance

Available online only

Bethel, CT 06801

(203) 742-1620
I offer therapy sessions virtually. I am available weekdays and most evenings.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Bethel, CT 06801

(203) 742-1620
I offer therapy sessions virtually. I am available weekdays and most evenings.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Connecticut / 6337 Lauren T Johnson
  • License: LMHC 010390
"
I am a Licensed Mental Health Counselor (LMHC) practicing in NY as well as a Licensed Professional Counselor (LPC) practicing in CT.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
"
I am a Licensed Mental Health Counselor (LMHC) practicing in NY as well as a Licensed Professional Counselor (LPC) practicing in CT.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Stress
"
My aim is to help you SOAR to new heights in personal growth and fulfillment. I believe in a collaborative approach, where we work together to identify your strengths, explore challenges, and set meaningful goals. Progress may involve gaining insights developing new coping skills, improving relationships, increasing self-awareness, or achieving personal growth.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
"
My aim is to help you SOAR to new heights in personal growth and fulfillment. I believe in a collaborative approach, where we work together to identify your strengths, explore challenges, and set meaningful goals. Progress may involve gaining insights developing new coping skills, improving relationships, increasing self-awareness, or achieving personal growth.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT). CBT resonates with me because it emphasizes the connection between thoughts, emotions, and behaviors, empowering you to identify and challenge negative thinking patterns and develop healthier coping strategies. I find the goal-oriented nature of CBT to be effective in supporting you in overcoming obstacles.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
"
I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT). CBT resonates with me because it emphasizes the connection between thoughts, emotions, and behaviors, empowering you to identify and challenge negative thinking patterns and develop healthier coping strategies. I find the goal-oriented nature of CBT to be effective in supporting you in overcoming obstacles.
Call or for a free 15 minute consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC

Location

Primary Location

Bethel, CT 06801

(203) 742-1620

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions virtually. I am available weekdays and most evenings.
Call for a free consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC
"
I offer therapy sessions virtually. I am available weekdays and most evenings.
Call for a free consultation now - (203) 742-1620
Photo of Lauren T Johnson, LMHC, Licensed Professional Counselor
Lauren T Johnson
Licensed Professional Counselor, LMHC