Lauren Smith
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (708) 419-2488
Managed by SonderMind. Your call or email may go to a representative.
Available online only
South Bend, IN 46617
Managed by SonderMind. Your call or email may go to a representative.
Hi there! Struggling on this rollercoaster we call life? Are you consumed with thoughts and feelings you're unsure how to manage? Maybe you don't feel like there's anyone you can turn to or that anyone in your life cares. You don't have to handle this alone. I use approaches from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma-informed care, Brainspotting, Polyvagal Theory, and Person Centered Therapy to help my clients set goals, break down bad habits like negative thinking patterns, and connect to themselves again through mindfulness and emotion regulation. I provide an open, down-to-earth environment where
I earned a Bachelor's degree in Psychology and a Master of Social Work from Ohio University in southeast Ohio and have been practicing therapy since then. I've worked with clients of all ages and backgrounds on a variety of mental health issues. I really love addressing anxiety, stress, trauma, and life transitions. My goal is to support others in the ways
You've taken the first major step toward your goals just by searching for a therapist who best fits you! This journey can be scary and overwhelming at first. Opening up your heart to others makes you vulnerable - trust me, I know! I am here to support you 100% of the way and can't wait to meet you. Feel free to reach out when you are ready!
Take the first step to help. Call or Email Lauren Smith now - (708) 419-2488
Let's Connect (708) 419-2488
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / I.2506493 Lauren SmithLicense state differs from primary location state.
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Behavioral Issues
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused