Lauren Simas

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Lauren Simas, MA, LMFT, Marriage & Family Therapist in Sacramento
(628) 200-3877 Website

Lauren Simas

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today

Location

Brilla Counseling Services
3101 I Street
Sacramento, CA 95816
(628) 200-3877
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5000 Windplay Dr
El Dorado Hills, CA 95762
(628) 200-3877
Announcement icon Currently accepting new clients for in person and telehealth services.

About

It is hard to be a parent...and in the middle of a pandemic? Unbelievably hard. Many families that were healthy before COVID-19 are facing new issues that are causing chaos at home. Families that were already struggling are even more vulnerable during this time. Distance learning, working from home, and being isolated from other members of your support system can turn your family upside down. Even after this pandemic is “over”, mental health challenges may linger.
I work with children, adolescents, and adults to address immediate mental health concerns and strengthen their relationships. Let’s talk about how to get your family back on track and find a bit of peace when everything feels out of control.
If you are on this page, you are worried enough about someone in your family to consider seeking professional help. Even if you are not sure if therapy is right for you, please reach out for a free 15 minute consultation. I'm happy to give you more information before you dive in. I also offer some sliding scale spots in my practice for front-line workers.

Finances

  • Cost per Session: $180 - $225
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Brilla Counseling is private pay. You may request a Super Bill to submit to your insurance for possible reimbursement.
Email me or call (628) 200-3877 with questions.

Qualifications

  • Years in Practice: 6 Years
  • License: California / 123427
  • School: Palo Alto University
  • Year Graduated: 2017

Lauren Simas's Groups

Online Weekly Group for Women with ADHD

Looking to connect with other women with ADHD? Do you live in a constant state of overwhelm? Do you feel alone and like no one understands? Come join us in a weekly online group made just for you. Get support from other ADHD women and an ADHD Specialist

More about this group

Location

Brilla Counseling Services
3101 I Street
Sacramento, CA 95816
(628) 200-3877
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5000 Windplay Dr
El Dorado Hills, CA 95762
(628) 200-3877
Specialties
  • Child
  • Women's Issues
  • Family Conflict
Issues
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Co-Parenting
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Based Therapy for Eating Disorders
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

I also speak: Spanish
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Gay Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Apr 2022
Photo of Lauren Simas, MA, LMFT, Marriage & Family Therapist in Sacramento
Lauren Simas

Marriage & Family Therapist, MA, LMFT