Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC

Lauren Sileski

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Fort Washington, PA 19034
Let's Connect (267) 452-2685
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Are you feeling overwhelmed with anxiety, depression, perfectionism or just feeling stuck? You can't focus and you try to make changes but it just doesn't stick. You want relief, freedom, joy and the help from someone that can guide you to the other side. You are not alone. I understand what you are going through. In addition to counseling, I offer text message support between sessions. My approach is collaborative, strength based, and personalized, aimed at fostering resilience, growth, and positive change in each individual I work with.
Together, we can explore what's holding you back. You will begin to understand your emotions, behaviors and thought patterns, and be able to reach your goals with clarity and compassion. I work with teens and adults who are struggling with motivation, anxiety, depression, life stressors, ADHD, trauma and personal growth.
I invite you to take the first step towards finding relief and meaningful change. Whether you are looking for guidance, support, or simply a space to feel heard, I'm here to help you explore the challenges you are facing. I look forward to connecting with you and helping you move towards the peace and clarity you deserve.
Take the first step to help. Call or Lauren Sileski now - (267) 452-2685

My Practice at a Glance

Available online only

Fort Washington, PA 19034

(267) 452-2685

Philadelphia, PA 19103

I offer in-person counseling and telehealth. My hours are Monday 9-4, Tuesday 12-8, Wednesday 9-4, Thursday 12-8 and Friday 9-4.
I specialize in Anxiety, Women's Issues and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please call or text 267-267-1724 for a free consult.
Lauren Sileski
Let's Connect (267) 452-2685
Photo of Lauren Sileski, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Fort Washington, PA 19034

(267) 452-2685

Philadelphia, PA 19103

I offer in-person counseling and telehealth. My hours are Monday 9-4, Tuesday 12-8, Wednesday 9-4, Thursday 12-8 and Friday 9-4.
I specialize in Anxiety, Women's Issues and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please call or text 267-267-1724 for a free consult.
Lauren Sileski

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Highmark
  • UnitedHealthcare/Optum
  • Out of Network
"
I am in-network with some insurance plans. If I am out of network with your specific plan, I can provide you with a superbill upon request. This is a document that you can submit to your insurance for any reimbursement.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685
"
I am in-network with some insurance plans. If I am out of network with your specific plan, I can provide you with a superbill upon request. This is a document that you can submit to your insurance for any reimbursement.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC017030 Lauren Sileski
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Arcadia University , MA, Graduated 2005
  • Additional Credentials

  • Membership with American Counselor Association 6714882 / 2024
"
I have a certification in personal training and basic nutrition from the National Personal Training Institute in Philadelphia. I view mental health through a holistic lens, interconnected with physical health, nutrition, the environment we live in and the way we view and speak to ourselves.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685
"
I have a certification in personal training and basic nutrition from the National Personal Training Institute in Philadelphia. I view mental health through a holistic lens, interconnected with physical health, nutrition, the environment we live in and the way we view and speak to ourselves.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Depression

Expertise

  • ADHD
  • Body Image
  • Coping Skills
  • Education and Learning Disabilities
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
I am passionate about supporting women through all stages of life. We work together to navigate the unique challenges women face, including balancing career and family, navigating relationships, self-esteem, body image, and the pressure of societal expectations. Together, we can work on building resilience, self-compassion, and a strong sense of self, helping you feel more confident.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685
"
I am passionate about supporting women through all stages of life. We work together to navigate the unique challenges women face, including balancing career and family, navigating relationships, self-esteem, body image, and the pressure of societal expectations. Together, we can work on building resilience, self-compassion, and a strong sense of self, helping you feel more confident.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I believe in empowering my clients, establishing trust and validation. Every person is unique and has a different set of needs. My approach is eclectic, drawing on different evidence based approaches for each individual.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685
"
I believe in empowering my clients, establishing trust and validation. Every person is unique and has a different set of needs. My approach is eclectic, drawing on different evidence based approaches for each individual.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
or call with questions - (267) 452-2685

Location

Primary Location

Fort Washington, PA 19034

(267) 452-2685

Additional Location

Philadelphia, PA 19103

(267) 452-2685
"
I offer in-person counseling and telehealth. My hours are Monday 9-4, Tuesday 12-8, Wednesday 9-4, Thursday 12-8 and Friday 9-4.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (267) 452-2685
"
I offer in-person counseling and telehealth. My hours are Monday 9-4, Tuesday 12-8, Wednesday 9-4, Thursday 12-8 and Friday 9-4.
Photo of Lauren Sileski, Licensed Professional Counselor, LPC
Lauren Sileski
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (267) 452-2685