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Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist

Lauren Shechter

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4531 SE Belmont Street, Portland, OR 97215
Let's Connect (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
UPDATE: Daytime openings for online sessions starting in May - - - Welcome! I am a Portland-based psychotherapist and I provide individual therapy to young adults and adults. I strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm and collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. I can work with clients located in Oregon (in-person and online) and New York (online).
I specialize in anxiety, trauma, grief, pregnancy loss, and other major life transitions. To support you on your therapy journey, I integrate techniques from a variety of treatment approaches personalized to meet your needs, including CBT, Perinatal Mental Health Therapy, Somatic Experiencing, and Prolonged Grief Disorder Therapy.
I am an in-network provider with Moda, Regence/BCBS, and PacificSource and can provide documentation for OON reimbursement for those with other plans. I am an approved clinical supervisor for Oregon CSWAs and a personal session provider for Somatic Experiencing beginning and intermediate students. Please email me if you're interested in working together!
Call or Lauren Shechter now for a free 15 minute consultation - (917) 994-9243

My Practice at a Glance

Available both in-person and online

4531 SE Belmont Street

Portland, OR 97215

(917) 994-9243
Sessions offered online (OR & NY) and in-person (OR) M-Th 10am-4pm. Openings for online sessions beginning May 2024. Waitlist for in-person.
I specialize in Anxiety, Trauma and PTSD and Pregnancy Loss / Miscarriage 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

4531 SE Belmont Street

Portland, OR 97215

(917) 994-9243
Sessions offered online (OR & NY) and in-person (OR) M-Th 10am-4pm. Openings for online sessions beginning May 2024. Waitlist for in-person.
I specialize in Anxiety, Trauma and PTSD and Pregnancy Loss / Miscarriage 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • Regence
  • Out of Network
"
I accept Moda, Regence/BCBS, & PacificSource insurances. Please verify with your plan that I am considered an in-network provider. I also work with clients who pay out of pocket or use out-of-network benefits. I accept all major credit cards.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
"
I accept Moda, Regence/BCBS, & PacificSource insurances. Please verify with your plan that I am considered an in-network provider. I also work with clients who pay out of pocket or use out-of-network benefits. I accept all major credit cards.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L7779 Lauren Shechter
  • In Practice for 13 Years
  • Certificate from Postpartum Support International 2022
  • Certificate from Somatic Experiencing Trauma Institute SEP / 2017
  • Attended Columbia University School of Social Work, MSW, Graduated 2011
"
I am licensed in both Oregon and New York and can provide online sessions to individuals in either state. I also offer in-person sessions in Southeast Portland.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
"
I am licensed in both Oregon and New York and can provide online sessions to individuals in either state. I also offer in-person sessions in Southeast Portland.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Pregnancy Loss / Miscarriage

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Supervision
  • Women's Issues
"
I provide individual therapy to adult and young adult clients and specialize in the areas of anxiety, trauma, pregnancy loss, grief, and major life transitions.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
"
I provide individual therapy to adult and young adult clients and specialize in the areas of anxiety, trauma, pregnancy loss, grief, and major life transitions.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Perinatal Mental Health Therapy
  • Psychodynamic
  • Somatic Experiencing (SE)
  • Trauma Focused
"
I integrate a variety of treatment approaches to meet each client's needs and preferences.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
"
I integrate a variety of treatment approaches to meet each client's needs and preferences.
Call or for a free 15 minute consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW

Location

Primary Location

4531 SE Belmont Street

Portland, OR 97215

(917) 994-9243
"
Sessions offered online (OR & NY) and in-person (OR) M-Th 10am-4pm. Openings for online sessions beginning May 2024. Waitlist for in-person.
Call for a free consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW
"
Sessions offered online (OR & NY) and in-person (OR) M-Th 10am-4pm. Openings for online sessions beginning May 2024. Waitlist for in-person.
Call for a free consultation now - (917) 994-9243
Photo of Lauren Shechter, LCSW, Clinical Social Work/Therapist
Lauren Shechter
Clinical Social Work/Therapist, LCSW