Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
or

Lauren Scoggan

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
San Antonio, TX 78213
Let's Connect (210) 794-8667
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
You've been carrying a lot—maybe anxiety that keeps you on edge, life transitions in which you feel stuck in limbo , or relationship challenges that leave you feeling unheard or disconnected. You want things to feel lighter, clearer, and more manageable, and you’re ready to explore what’s really going on beneath the surface. You’re open to support, willing to reflect, and looking for a safe space where your feelings are met with understanding, not judgment. You may not have all the answers yet—and that’s okay! You want to learn tools, gain perspective, and take noticeable steps toward feeling more grounded and aligned in your life.
I use a trauma-informed, integrative approach, meeting you with flexibility rather than a rigid plan. I draw from Attachment-based therapy, Internal Family Systems, Somatic work, and more—whatever best supports the part of you that shows up. My practice is rooted in anti-oppression and social justice, honoring all components of your identity and experiences.
I support clients through life transitions, family conflict, relationship challenges, grief and loss, breakups, personal growth, and other challenges. No concern is too big or too small to bring into therapy—you deserve support through it all. Reaching out is a meaningful step toward healing. I invite you to connect for a free 15-minute consultation.
Call or Lauren Scoggan now for a free 15 minute consultation - (210) 794-8667

My Practice at a Glance

Available online only

Through The Waves Therapy, LLC

San Antonio, TX 78213

(210) 794-8667

Austin, TX 78745

My website
I offer therapy sessions virtually via video conference. I'm available on weekdays during the morning, afternoon, and evenings!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Thank you so much for showing up for yourself in looking for a therapist and for considering me to support you on your journey!
Lauren Scoggan
Let's Connect (210) 794-8667
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Through The Waves Therapy, LLC

San Antonio, TX 78213

(210) 794-8667

Austin, TX 78745

My website
I offer therapy sessions virtually via video conference. I'm available on weekdays during the morning, afternoon, and evenings!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Thank you so much for showing up for yourself in looking for a therapist and for considering me to support you on your journey!
Lauren Scoggan

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Ascension (SmartHealth)
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Optum EAP
  • Oxford
  • Quest Behavioral Health
  • resources for living EAP
  • Surest (Formerly Bind)
  • UnitedHealthcare UHC | UBH
"
I am in network for the insurance providers listed and I am in the credentialing process with other insurance providers. Please reach out with any questions and to schedule a free 15 minute phone consultation!
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667
"
I am in network for the insurance providers listed and I am in the credentialing process with other insurance providers. Please reach out with any questions and to schedule a free 15 minute phone consultation!
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 105706 Lauren Elizabeth Scoggan
  • Education and Years In Practice

  • Attended The University of Texas at Austin, Master's of Science in Social Work, Clinical Program, Graduated 2019
"
I have over 8 years experience helping adults, teens, and children navigate their mental health in school settings, crisis settings, and private practice. I am licensed in Texas.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667
"
I have over 8 years experience helping adults, teens, and children navigate their mental health in school settings, crisis settings, and private practice. I am licensed in Texas.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Hoarding
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who want to move past talk therapy and dig deeper into how their past traumas and attachment injuries present in their nervous systems. We explore how these experiences impact how you show up today for yourself and for significant people in your life.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667
"
I work with clients who want to move past talk therapy and dig deeper into how their past traumas and attachment injuries present in their nervous systems. We explore how these experiences impact how you show up today for yourself and for significant people in your life.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667

4 Endorsements

Amber Semidey
Amber Semidey
Clinical Social Work/TherapistLCSW
Lauren is a culturally competent, highly intelligent, and intuitive Therapist. She balances empathy with directness, creating a space where clients feel both deeply understood and genuinely challenged to grow. Her passion for helping others shines bright!
Darady Ann Bitter
Darady Ann Bitter
Clinical Social Work/TherapistLCSW
I highly recommend Lauren for her exceptional compassion and skill. Her experience with clients of all ages in various settings makes her a truly effective therapist and is uniquely qualified to handle a wide range of issues.
Sydney Kingsberg
Sydney Kingsberg
Clinical Social Work/TherapistLCSW
Lauren is a warm, trauma-informed therapist with extensive experience supporting people from all walks of life. She creates a safe, compassionate space where it's easy to open up. Her guidance helps folks make meaningful changes in their lives.
Erika Alanis-Garcia
Erika Alanis-Garcia
Clinical Social Work/TherapistLCSW-S
Lauren's intuition and intelligence intertwine perfectly to help her clients attain their desired goals. Clients can expect to feel safe, understood and supported as they gain clarity and move forward in their healing.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use Internal Family Systems, exploring the different parts of you that have formed in response to past trauma or attachment wounds. (Think of it as a more nuanced version of Inside Out.) Each of these parts carries good intentions, even if some of them have started taking on roles that are no longer needed. I also love weaving in somatic work to help you reconnect with your nervous system.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667
"
I use Internal Family Systems, exploring the different parts of you that have formed in response to past trauma or attachment wounds. (Think of it as a more nuanced version of Inside Out.) Each of these parts carries good intentions, even if some of them have started taking on roles that are no longer needed. I also love weaving in somatic work to help you reconnect with your nervous system.
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (210) 794-8667

Location

Primary Location

Through The Waves Therapy, LLC

San Antonio, TX 78213

(210) 794-8667

Additional Location

Austin, TX 78745

(210) 794-8667
"
I offer therapy sessions virtually via video conference. I'm available on weekdays during the morning, afternoon, and evenings!
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (210) 794-8667
"
I offer therapy sessions virtually via video conference. I'm available on weekdays during the morning, afternoon, and evenings!
Photo of Lauren Scoggan, Clinical Social Work/Therapist, LCSW
Lauren Scoggan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (210) 794-8667