Lauren Sanchez

Licensed Professional Counselor, LPC

She/Her/Hers

Verified by Psychology Today
5 Endorsed
Photo of Lauren Sanchez, LPC, Licensed Professional Counselor in Boise
(208) 914-6753 Website

Lauren Sanchez

Licensed Professional Counselor, LPC

She/Her/Hers

Verified by Psychology Today
5 Endorsed

Location

Foothills Counseling & Wellness LLC
1819 West State Street
Boise, ID 83702
(208) 914-6753
Ask about video sessions

Nearby Areas

This location is easily accessible from:

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Website
Lauren Sanchez is not currently accepting new clients.

About

Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.
In my practice, I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These research-based therapeutic techniques are very effective in helping people to improve their overall well-being. Together, we choose the combination of therapies that will help you reach your goals.
I strive to create a trusting, light-hearted and compassionate environment for my clients in which they can develop insight into their current and past challenges. I aim to affirm my client’s current strengths and progress. It is important that together we understand how you have come to your present circumstances and how well you are moving forward.

Finances

  • Cost per Session: $90 - $120
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cascade Centers EAP
  • Cigna and Evernorth
  • ESI Employee Assistance Group
  • Health Advocate
  • Health Advocate Employee Assistance Program (EAP)
  • Idaho Physicians Network
  • Optum
  • Regence
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Idaho / LPC-7012
  • School: Southern Methodist University
  • Year Graduated: 2014

Endorsements


Licensed Professional Counselor, MS, LPC

Counselor, LCPC

Licensed Professional Counselor, PsyD, LCPC

Clinical Social Work/Therapist, MSW, LCSW

Location

Foothills Counseling & Wellness LLC
1819 West State Street
Boise, ID 83702
(208) 914-6753
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Antisocial Personality
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Teletherapy
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Last Modified: 7 Jun 2022
Photo of Lauren Sanchez, LPC, Licensed Professional Counselor in Boise
Lauren Sanchez

Licensed Professional Counselor, LPC