Lauren Sanchez

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

1919 West State Street, Boise, ID 83702

Photo of Lauren Sanchez, LPC, Licensed Professional Counselor

Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.

In my practice, I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These research-based therapeutic techniques are very effective in helping people to improve their overall well-being. Together, we choose the combination of therapies that will help you reach your goals.

I strive to create a trusting, light-hearted and compassionate environment for my clients in which they can develop insight into their current and past challenges. I aim to affirm my client’s current strengths and progress. It is important that together we understand how you have come to your present circumstances and how well you are moving forward.

Take the first step to help. Call or Email Lauren Sanchez now - (208) 914-6753

My Practice at a Glance

Available both in-person and online

Foothills Counseling & Wellness LLC

1919 West State Street

Boise, ID 83702

(208) 914-6753

I am currently conducting sessions face-to-face in my office and online - based on client preference.

I specialize in Depression, Anxiety and Trauma and PTSD

I accept insurance

Individual one-on-one therapy

Let's Connect (208) 914-6753

My Practice at a Glance

Available both in-person and online

Foothills Counseling & Wellness LLC

1919 West State Street

Boise, ID 83702

(208) 914-6753

I am currently conducting sessions face-to-face in my office and online - based on client preference.

I specialize in Depression, Anxiety and Trauma and PTSD

I accept insurance

Individual one-on-one therapy

Finances

Fees

Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Government Employees Health Association (GEHA)
Moda Health
Mountain Health CO-OP
Optum
PacificSource
Regence
SelectHealth
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (208) 914-6753

Lauren Sanchez

Licensed Professional Counselor, LPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (208) 914-6753

Lauren Sanchez

Licensed Professional Counselor, LPC

Qualifications

Verified by Psychology Today Licensed by State of Idaho / LPC-7012 Lauren Sanchez
In Practice for 10 Years
Attended Southern Methodist University, Graduated 2014