
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC (she, her)
Verified by Psychology Today
1 Endorsed
4121 Gallatin Pike, Nashville, TN 37206
Let's Connect (615) 235-5207

I most often hear that what is wanted from therapy is hope and relief. Relief from anxiety and sadness, hope for your relationship. I believe you can achieve self-esteem, hope, and healing. I've seen it happen many times. Trusting this process is the first step. You don't have to do this alone. I can stand with you and guide you towards a safe and secure self within life's ups and downs. You can learn how to regain a sense of self, heal from the past, and create a life worth living.
I use a combination of somatic experiencing methods, attachment-based EMDR, Internal Family Systems, integrative work, and mindfulness-based interventions to help you heal and integrate major life experiences, trauma, PTSD, anxiety, addiction, disconnection, loneliness, and relationship issues. I am a secular therapist, but work with all systems of belief.
I unequivocally believe you are capable of finding clarity, forming healthy relationships, overcoming painful memories, and making decisions to move your life in a direction of your choice. Call or email me to set up an appointment today. I look forward to working with you! I also offer online sessions.
Call or Email
Lauren Russell
now for a free 15 minute consultation - (615) 235-5207
Let's Connect (615) 235-5207

Finances
Fees
- Individual Sessions $145
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (615) 235-5207

Lauren Russell
Licensed Professional Counselor,
MA,
NCC,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5996
- In Practice for 6 Years
- Certificate from NBCC 831277 / 2017
- Certificate from TN Board of Professional Counselors 4729 / 2019
- Attended Trevecca Nazarene University, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Environmental anxiety
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychedelic integration
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Intersectional lens
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Nature-based therapy
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Deep Roots Counseling
4121 Gallatin Pike
Nashville, TN 37206
(615) 235-5207Email me
Additional Location
Mindful Nashville
Nashville, TN 37206
(615) 235-5207Nearby Areas
Cities
Counties
Call for a free consultation now - (615) 235-5207

Lauren Russell
Licensed Professional Counselor,
MA,
NCC,
LPC
Last Modified: 8 Jul 2023