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Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC

Lauren Russell

Licensed Professional Counselor, MA, NCC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4121 Gallatin Pike, Nashville, TN 37206
Let's Connect (615) 235-5207
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
I invite all parts of your story into the room. I most often hear that what is wanted from therapy is hope and relief. Relief from anxiety, hope for your relationship. I believe you can achieve self-esteem, hope, and healing. I've seen it happen many times. Trusting this process is the first step. You don't have to do this alone. I can stand with you and guide you towards a safe and secure self within life's ups and downs. You can learn how to regain a sense of self, heal from the past, come home to your body, and create a life you find worth in living.
I use a combination of somatic and experiential methods, attachment-based EMDR, Internal Family Systems, breathwork, and mindfulness-based interventions to help you heal and integrate major life experiences, trauma, PTSD, anxiety, addiction, disconnection, loneliness, and relationship issues. I am a secular therapist, but work with all systems of belief.
I unequivocally believe you are capable of finding clarity, forming healthy relationships, overcoming painful memories, and making decisions to move your life in a direction of your choice. Call or email me to set up an appointment today. I look forward to working with you! I also offer online sessions.
Call or Lauren Russell now for a free 15 minute consultation - (615) 235-5207

My Practice at a Glance

Available both in-person and online

Deep Roots Counseling

4121 Gallatin Pike

Nashville, TN 37206 map

(615) 235-5207
Yes! I am still taking new clients. All new and current clients will be seen via HIPAA compliant video options or phone. Call or email today
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$160 Per Session  
I see individuals, couples and groups  
Let's Connect (615) 235-5207
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC

My Practice at a Glance

Available both in-person and online

Deep Roots Counseling

4121 Gallatin Pike

Nashville, TN 37206 map

(615) 235-5207
Yes! I am still taking new clients. All new and current clients will be seen via HIPAA compliant video options or phone. Call or email today
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$160 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
For ethical reasons, which I am happy to answer any questions about, I do not accept insurance and do not plan to in the immediate future.
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207
"
For ethical reasons, which I am happy to answer any questions about, I do not accept insurance and do not plan to in the immediate future.
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 5996 Lauren Russell
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Trevecca Nazarene University, Graduated 2017
  • Additional Credentials

  • Licensed by State of Tennessee / 5996
  • Certificate from NBCC 831277 / 2017
  • Certificate from TN Board of Professional Counselors 4729 / 2019
"
I have worked for over 17 years with adults in all walks of life. I have a MA in counseling, I am trained in EMDR, Integration therapy, and am level 1 Hakomi trained. I use IFS in all modalities. I also offer private intensives, facilitate somatic dance and somatic, trauma-informed couples workshops
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207
"
I have worked for over 17 years with adults in all walks of life. I have a MA in counseling, I am trained in EMDR, Integration therapy, and am level 1 Hakomi trained. I use IFS in all modalities. I also offer private intensives, facilitate somatic dance and somatic, trauma-informed couples workshops
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Life Transitions

Expertise

  • Addiction
  • Anxiety
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Environmental anxiety
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Psychedelic integration
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Do these issues align with your needs? or (615) 235-5207
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Do these issues align with your needs? or (615) 235-5207

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Gottman Method
  • Integration Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Nature-based therapy
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Somatic therapy, IFS therapy, mindfulness based therapy, any blend of ancient wisdom practices paired with the clinical and Neuro dynamic information we have now about the brain. You can expect safety, kindness, and an experienced person ready to walk with you through whatever you have going on.
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207
"
Somatic therapy, IFS therapy, mindfulness based therapy, any blend of ancient wisdom practices paired with the clinical and Neuro dynamic information we have now about the brain. You can expect safety, kindness, and an experienced person ready to walk with you through whatever you have going on.
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call or for a free 15 minute consultation now - (615) 235-5207

Groups

Location

Primary Location

Deep Roots Counseling

4121 Gallatin Pike

Nashville, TN 37206

(615) 235-5207
"
Yes! I am still taking new clients. All new and current clients will be seen via HIPAA compliant video options or phone. Call or email today
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call for a free consultation now - (615) 235-5207
"
Yes! I am still taking new clients. All new and current clients will be seen via HIPAA compliant video options or phone. Call or email today
Photo of Lauren Russell, Licensed Professional Counselor, MA, NCC, LPC
Lauren Russell
Licensed Professional Counselor, MA, NCC, LPC
Call for a free consultation now - (615) 235-5207