Prosper
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Email Me
(972) 597-8105 Call Me
(972) 597-8105 Call Me
or
Email Me
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC

Lauren Rumpel

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (972) 597-8105
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Available both in-person and online
291 S. Preston Rd, Suite 410 Prosper, TX 75078
My website
Life is too short to keep carrying the weight of trauma (PTSD) in your body. If you’re experiencing panic attacks, nightmares, anxiety while driving, or feeling like your past is interrupting your relationships, you’re not alone—you don’t have to stay stuck in it. Trauma has a way of showing up in everyday life, even when you’re trying your best to move forward. I specialize in helping clients heal trauma using Accelerated Resolution Therapy (ART), a powerful, evidence-based approach that works quickly to reduce distress and shift how painful memories are stored. Many clients experience tremendous relief in just a few sessions!
I help individuals and couples who feel stuck—whether from trauma, anxiety, or ongoing conflict. Using Accelerated Resolution Therapy (ART), I help you process painful experiences and find relief from symptoms like panic, nightmares, and triggers. I also Specialize in helping couples improve communication, rebuild trust, and feel like a team again.
Reaching out can feel like a big step, especially if you’ve been carrying this on your own for a while. You don’t need to have everything figured out to begin. If you’re ready for things to feel different, whether it's exiting the conflict cycle in your marriage, or Healing your personal Traumas, I’d be honored to walk alongside you in that process. Call me!
Call or Lauren Rumpel now for a free 15 minute consultation - (972) 597-8105

My Practice at a Glance

Available both in-person and online

Lauren Rumpel, LPC

291 S. Preston Rd, Suite 410

Prosper, TX 75078 map

 (972) 597-8105

Celina, TX 75009

My website
I offer in-person sessions on Monday and Wednesday and online Mon-Friday. My availability is 8am-3pm.
I specialize in Anxiety, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
If your marriage is stuck in a conflict cycle and you're exhausted and desire peace, reach out! I've helped dozens of couples Reconnect!
Lauren Rumpel
Let's Connect (972) 597-8105
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available both in-person and online

Lauren Rumpel, LPC

291 S. Preston Rd, Suite 410

Prosper, TX 75078 map

 (972) 597-8105

Celina, TX 75009

My website
I offer in-person sessions on Monday and Wednesday and online Mon-Friday. My availability is 8am-3pm.
I specialize in Anxiety, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
If your marriage is stuck in a conflict cycle and you're exhausted and desire peace, reach out! I've helped dozens of couples Reconnect!
Lauren Rumpel

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Blue Cross Blue Shield, Aetna, Cigna and United Health Care, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105
"
I am in-network for Blue Cross Blue Shield, Aetna, Cigna and United Health Care, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 83798 Lauren Gross Rumpel

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Southwestern Baptist Theological Seminary, Masters of Arts in Marriage and Family Counseling, Graduated 2008

    • Additional Credentials

  • Certificate from Accelerated Resolution Therapy 2022
  • Degree/Diploma from Southwestern Baptist Theological Seminary Master of Arts in Christian Education / 2008
"
I offer trauma therapy using ART (Accelerated Resolution Therapy) a non-talk based, voluntary image replacement that rapidly resolves trauma! I have 6 years of experience helping adults and teens navigate life's most challenging crises. I'm licensed in TX and am certified in trauma-informed therapy
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105
"
I offer trauma therapy using ART (Accelerated Resolution Therapy) a non-talk based, voluntary image replacement that rapidly resolves trauma! I have 6 years of experience helping adults and teens navigate life's most challenging crises. I'm licensed in TX and am certified in trauma-informed therapy
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Trauma and PTSD

Expertise

  • Accelerated Resolution Therapy
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
"
I work with clients who want to address trauma, anxiety and depression related to their relationships or family. During our initial session, we will get an overview of what the main issues are and create a plan to address them so you can get your life back. Most clients see a gradual reduction of symptoms in the first month and then sustained improvement from there.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105
"
I work with clients who want to address trauma, anxiety and depression related to their relationships or family. During our initial session, we will get an overview of what the main issues are and create a plan to address them so you can get your life back. Most clients see a gradual reduction of symptoms in the first month and then sustained improvement from there.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105

Endorsement

Community Counseling Associates
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Lauren is passionate about helping people heal and being trained in the best methods to do that. For those seeking Christian counseling, she is a strong believer and has worked to integrate faith-based techniques into her approach.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Religion

Christian

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART) for trauma
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy (CBT) and solution focused therapy in my practice. In our first session we will explore what brings you to therapy and determine the best course of action for treatment. With CBT we will explore how negative thoughts adversely effect your actions. We can also use ART (Accelerated Resolution Therapy) to treat Trauma and Anxiety.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105
"
I often use Cognitive Behavioral Therapy (CBT) and solution focused therapy in my practice. In our first session we will explore what brings you to therapy and determine the best course of action for treatment. With CBT we will explore how negative thoughts adversely effect your actions. We can also use ART (Accelerated Resolution Therapy) to treat Trauma and Anxiety.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (972) 597-8105

Location

Primary Location

Lauren Rumpel, LPC

291 S. Preston Rd, Suite 410

Prosper, TX 75078

(972) 597-8105

Email Me

My website

Additional Location

Celina, TX 75009

(972) 597-8105

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions on Monday and Wednesday and online Mon-Friday. My availability is 8am-3pm.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (972) 597-8105
"
I offer in-person sessions on Monday and Wednesday and online Mon-Friday. My availability is 8am-3pm.
Photo of Lauren Rumpel, Licensed Professional Counselor, MA, LPC
Lauren Rumpel
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (972) 597-8105