Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
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Lauren Riegert

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Minneapolis, MN 55408

Managed by Grow Therapy. Your call or email may go to a representative.
Hi, I'm Lauren. I specialize in helping individuals heal from eating disorders, trauma, anxiety, and depression through a compassionate, whole-person approach. I believe recovery is about more than reducing symptoms, it's about building a new relationship with yourself that is rooted in authenticity, flexibility, and compassion. My work is grounded in dignity, mindfulness, and evidence-based care. I strive to create a space where clients feel safe, respected, and empowered to explore their experiences without shame or judgment.
The goal of our first session is to start building a relationship. For some, this means diving into your story and getting a deeper picture of what life has been like for you. For others, this looks like easing into things and moving at whatever pace feels effective for you.
My blend of training in Dialectical Behavioral Therapy, Mindfulness Therapy, and Trauma Therapy for dissociation/C-PTSD has given me the tools and experience to help people challenge their own behaviors and thought-patterns, while building a more compassionate and holistic relationship with themselves.
Take the first step to help. Call or Lauren Riegert now - (651) 342-8847

My Practice at a Glance

Available online only

Minneapolis, MN 55408

(651) 342-8847
My website
I specialize in Eating Disorders, Mood Disorders and Trauma and PTSD 
$125 Per Session, I accept insurance 
Let's Connect (651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Minneapolis, MN 55408

(651) 342-8847
My website
I specialize in Eating Disorders, Mood Disorders and Trauma and PTSD 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Arlo
  • Centivo
  • Cigna - HealthEZ
  • Cigna and Evernorth
  • EAP: Cigna
  • EAP: Evernorth
  • Tufts Health/Cigna
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 342-8847
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 342-8847

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 29481 Lauren Elizabeth Riegert
  • Education and Years In Practice

  • Attended University of Minnesota
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 342-8847

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Coping Skills
  • Depression
  • High Clinical Acuity
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Recent Hospitalization
  • Stress
  • Suicidal Ideation
"
I work well with folks who would benefit from being challenged and held accountable, while also learning to hold compassion and flexibility towards themselves. I have 9 years of experience working with folks struggling with eating disorders, disordered eating, body image issues, and other co-occurring disorders.
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 342-8847
"
I work well with folks who would benefit from being challenged and held accountable, while also learning to hold compassion and flexibility towards themselves. I have 9 years of experience working with folks struggling with eating disorders, disordered eating, body image issues, and other co-occurring disorders.
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 342-8847

Client Focus

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Trauma Informed Care
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (651) 342-8847

Location

Primary Location

Minneapolis, MN 55408

(651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 342-8847
Photo of Lauren Riegert, Clinical Social Work/Therapist, LICSW
Lauren Riegert
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 342-8847