Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (612) 482-9214
You may feel exhausted by the constant thoughts about food, body image, control, or self-worth. Maybe your eating disorder began as a way to cope, stay safe, feel in control, or manage overwhelming emotions...but now it feels like it’s taken over your life. What people see on the outside may not match the disconnection, anxiety, and shame you feel on the inside. Many of the clients I work with have spent years criticizing themselves, minimizing their pain, or feeling disconnected from their bodies and emotions.
I specialize in working with individuals struggling with eating disorders, disordered eating, trauma, and difficult life experiences. My approach is warm, direct, and collaborative. I believe healing requires both self-compassion and accountability. Together, we will reconnect with yourself, and create a life that feels fuller than survival mode.
Recovery is not about perfection. It is about learning to feel safe enough to be fully present in your own life again. You do not have to navigate that process alone. I would be honored to walk alongside you. Please don't hesitate to call or send an email to get started.
Call or Email Lauren Riegert now for a free 15 minute consultation - (612) 482-9214
Let's Connect (612) 482-9214
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (612) 482-9214
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 29481 Lauren Elizabeth Riegert
- In Practice for 9 years
- Attended University of Minnesota - Twin Cities, Masters in Social Work, Graduated 2020
Education and Years In Practice
Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (612) 482-9214
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Borderline Personality (BPD)
Expertise
- Addiction
- Anxiety
- Body Image
- Depression
- LGBTQ+
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Substance Use
- Suicidal Ideation
- Women's Issues
Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (612) 482-9214
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (612) 482-9214
Location
Nearby Areas
Counties
Neighborhoods
Lauren Riegert
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (612) 482-9214