Lauren Reynolds
LMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
New York, NY 10012
Connect with Lauren Reynolds

Many clients drawn to my practice face anxiety, trauma—including intergenerational trauma—depression, and "high-functioning depression," a form of mental health struggle where individuals appear outwardly successful while privately managing significant emotional distress. I work with individuals, including BIPOC and LGBTQIA+ communities, who navigate systemic barriers, stigma, and identity-based stress. My approach is uniquely tailored to address these challenges, creating a safe, affirming, and culturally sensitive space with tailored, person-centered, and integrative support to address their concerns.
My integrative approach combines mindful cognitive behavioral therapy (MCBT), dialectical behavior therapy (DBT), Internal Family Systems (IFS), and trauma-informed care, all grounded in a person-centered theoretical framework. This approach empowers clients to feel in control of their choices while navigating their healing journey.
Welcome, and congratulations on taking this important step in your journey! I’m honored that you’ve connected with my page and would love the opportunity to support you as you move forward. If you’re ready to take the next step, don’t hesitate to reach out—I’m here to help.
Email Lauren Reynolds now for a free 15 minute consultation
Connect with Lauren Reynolds

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- CDPHP
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Horizon Blue Cross and Blue Shield
- MagnaCare
- Meritain Health
- NYSHIP | NY State Empire Plan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Lauren Reynolds
LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011359 Lauren Reynolds
- In Practice for 13 years
- Attended Spelman College- BA, Columbia University- MA, EdM, BA- Psychology, MA- counseling, EdM- education, Graduated 2012
- Certificate from New York State Education Department P100477 / 2019
Education and Years In Practice
Additional Credentials
Lauren Reynolds
LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Intergenerational Trauma
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Burnout
- Coping Skills
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Lauren Reynolds
LMHC
Do these issues align with your needs? Email
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Intersex Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Intersex Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychoanalytic
- Schema Therapy
Lauren Reynolds
LMHC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities
Counties
Neighborhoods
Lauren Reynolds
LMHC