
Lauren Reddington
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
505 Park Avenue, New York, NY 10022
Let's Connect (646) 813-4494 x505

Are you looking to improve your relationship to food and your body? Are you looking to form a more intentional and caring relationship with yourself? Are you looking to express your authentic feelings, needs, and desires? Many who struggle with issues around food and body image also have past experiences of shame, pain, and trauma, which can lead to feeling a disconnection, resentment, or lack of safety within your own body. If you’ve been getting through each day in survival mode and are looking to engage in life more meaningfully but not sure where to start? I am here to help you begin your journey toward self-acceptance.

I am a therapist specialized in both eating disorders and trauma. I am informed by Internal Family Systems (IFS), therapy focused on helping clients identify and connect with different, sometimes unknown, parts of themselves. Together we will create space for all parts to be heard, honored, and healed, resulting in a cohesive, integrated, and balanced self.
Especially for clients struggling with deep feelings of shame, this work can be transformative and help you develop a more compassionate understanding of your struggles and a path forwards to making the changes you want in your life. Email me today to set up a complimentary 15-minute consultation to see if working with me could be a good fit for you.
Call or Email Lauren Reddington now for a free 15 minute consultation - (646) 813-4494 x505
Let's Connect (646) 813-4494 x505

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network

Lauren Reddington
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (646) 813-4494 x505
Qualifications
- Verified by Psychology Today Licensed by State of New York / 111330 Lauren Reddington
- In Practice for 6 years
- Attended Rutgers, MSW, Graduated 2019
- Licensed by State of New York / 111330
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Groups
Body Image Group

Do you struggle with body image? Have you embraced anti-diet approaches like mindful eating or intuitive eating but continue to not feel great in your body? Do you agree with body positivity, but it feels hard to apply it for yourself? In this ongoing virtual group, we’ll focus on improving body image through an acceptance-based weight-inclusive lens. Participants should have some prior experience with a fat-positive, weight-inclusive framework. This group meets Wednesday evenings at 6pm virtually and is open to folks in NY, CT, and VT
Expertise
Eating Disorders
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Group Meets
Every Wed
Email Lauren Reddington about this group or call - (646) 813-4494 x505
Location
Nearby Areas
Counties
Neighborhoods

Lauren Reddington
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (646) 813-4494 x505