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Lauren Plummer
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT

Lauren Plummer

Marriage & Family Therapist Associate, MS, AMFT (she, her)

Verified by Psychology Today
2 Endorsed
San Diego, CA 92108
Let's Connect (916) 378-1624
Are you a woman in your mid 20’s to late 30’s, feeling overwhelmed by anxiety and dating issues? Does it seem like as soon as you stop worrying about one thing, your mind finds something else to worry about? Are you tired of feeling hopeless when it comes to dating, and worried that you'll never find a fulfilling relationship? If this resonates with you, then I'm here to offer my support. First of all, I want to acknowledge your courage in seeking help. It's not easy to take that step, but it's a powerful one towards finding the support and guidance you need. Finding the right therapist can be a daunting task, but I want you to know
that I'm committed to creating a warm and approachable space where you can truly be yourself. Whether you're struggling to navigate this complex dating world, feeling stuck in a relationship that’s no longer serving you, recovering from a divorce or break up, or just feeling lost in general, I’m here to connect with you on a deep level. Together, we'll
embark on a journey of self discovery, healing and personal growth. Together, we'll navigate the challenges of toxic dating patterns, feelings of unworthiness, and the impact of dating apps on your self-esteem. My approach is warm, non-judgmental and direct. I believe being challenged with love is the key to sustainable change.
Call or Lauren Plummer now for a free 15 minute consultation - (916) 378-1624

My Practice at a Glance

Oasis Counseling

San Diego, CA 92108

(916) 378-1624

Available online only
I have 2 spots left with limited availability-please reach out and see if our schedule's align <3

I specialize in Relationship Issues, and Anxiety
$180 Per Session, I accept insurance
I see individuals, couples and groups

"Welcome to my practice for Women. I help women struggling with anxiety, low self worth and dating issues grow, heal, and find peace."
Lauren Plummer
Let's Connect (916) 378-1624

My Practice at a Glance

Oasis Counseling

San Diego, CA 92108

(916) 378-1624

Available online only
I have 2 spots left with limited availability-please reach out and see if our schedule's align <3

I specialize in Relationship Issues, and Anxiety
$180 Per Session, I accept insurance
I see individuals, couples and groups

"Welcome to my practice for Women. I help women struggling with anxiety, low self worth and dating issues grow, heal, and find peace."
Lauren Plummer

Finances

Fees

  • Individual Sessions $180

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Ceridian
  • Cigna and Evernorth
  • Optima
  • Optum
  • Sutter
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am Out of Network but can provide Superbills to any PPO Insurance provider for reimbursement!
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
"
I am Out of Network but can provide Superbills to any PPO Insurance provider for reimbursement!
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 121237
  • In Practice for 6 Years
  • Supervised by Andrew Last California / 80886
  • Membership with CAMFT 100022251 / 2018
  • Attended California State University Dominguez Hills, Masters of Science
"
I work with women struggling with anxiety, dating issues, relationship issues, and low self worth. Inner child work, attachment work.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
"
I work with women struggling with anxiety, dating issues, relationship issues, and low self worth. Inner child work, attachment work.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety

Expertise

  • Codependency
  • Coping Skills
  • Dating, Dating Anxiety, Women, Relationship Issues
  • Divorce
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with women who may be struggling with attachment wounds & anxiety related to childhood trauma & relationships. During our initial sessions, we will dive deep into the issues at hand & collaborate to create a plan to align with your unique goals. Most of my clients feel a huge sense of relief in first few sessions, just from feeling understood & seen. The work is not easy but is worth it.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
"
I work with women who may be struggling with attachment wounds & anxiety related to childhood trauma & relationships. During our initial sessions, we will dive deep into the issues at hand & collaborate to create a plan to align with your unique goals. Most of my clients feel a huge sense of relief in first few sessions, just from feeling understood & seen. The work is not easy but is worth it.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT

2 Endorsements

Jacob Costa
Jacob Costa
Marriage & Family Therapist Associate,  MS,  AMFT
Lauren is one of those clinicians who make you feel welcomed. She truly has an art for creating safe spaces, helping clients feel heard, and bolstering change within her clients. Working with her is honor!
Jessica Kardow
Jessica Kardow
Marriage & Family Therapist Associate,  AMFT
Lauren is an amazing, empathetic therapist. She is so easy to talk to and will help you discover the root of your issues. I would highly recommend working with her.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • because every client is unique-
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • different treatments for each client
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
I incorporate Inner Child Work, Empowerment & Restoration Therapy in my practice. In our sessions, we'll explore your past, heal trauma, and reconnect with your true self. Reparenting supports attachment healing, while restoration therapy builds emotional regulation skills. Expect warm support with direction and guidance as we navigate your healing journey.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
"
I incorporate Inner Child Work, Empowerment & Restoration Therapy in my practice. In our sessions, we'll explore your past, heal trauma, and reconnect with your true self. Reparenting supports attachment healing, while restoration therapy builds emotional regulation skills. Expect warm support with direction and guidance as we navigate your healing journey.
Call or for a free 15 minute consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT

Groups

Location

Primary Location

Oasis Counseling

San Diego, CA 92108

(916) 378-1624
"
I have 2 spots left with limited availability-please reach out and see if our schedule's align <3
Call for a free consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
"
I have 2 spots left with limited availability-please reach out and see if our schedule's align <3
Call for a free consultation now - (916) 378-1624
Lauren Plummer
Marriage & Family Therapist Associate, MS, AMFT
Last Modified: 1 Sep 2023