Lauren Penner

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

15 Endorsed

1755 North Collins Boulevard, Richardson, TX 75080

Photo of Lauren Penner, Licensed Professional Counselor, MS, LPC

Are you struggling with overwhelming thoughts, memories that seem to replay over and over, or feeling like you can never relax? Do you find yourself constantly worrying, feeling stuck in patterns, or feeling disconnected from your relationships or authentic self? Whether you're dealing with past experiences that weigh heavily on you, perfectionism, or intrusive thoughts, you deserve to heal. You want peace, emotional freedom, and to break free from cycles that keep you stuck, allowing you to live with more clarity, confidence, and authentic connection.

I offer trauma-informed therapy for adults and children, using EMDR and Ketamine-Assisted Psychotherapy (KAP) to address trauma and blocking. I also offer play therapy for children and parent support. Together, we'll explore the underlying patterns that helped you survive and empower you to move forward with choices to heal.

Healing is possible. A trauma response is never a moral failing; it’s the wisdom of your body signaling what needs healing. As an LGBTQIA+ therapist, I understand the unique challenges of being your authentic self. You deserve someone genuine and supportive who will meet you where you are at. Reach out today for a free consultation to get started.

Call or Email Lauren Penner now for a free 15 minute consultation - (469) 382-5621

My Practice at a Glance

Available both in-person and online

Empowered Counseling, PLLC

1755 North Collins Boulevard

Richardson, TX 75080 map

(469) 382-5621

I offer trauma-informed therapy for adults and children (ages 5 - 10) virtually or in-person in my cozy office space in Richardson.

I specialize in Trauma and PTSD, LGBTQ+ and Religious Trauma

$150 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (469) 382-5621

My Practice at a Glance

Available both in-person and online

Empowered Counseling, PLLC

1755 North Collins Boulevard

Richardson, TX 75080 map

(469) 382-5621

I offer trauma-informed therapy for adults and children (ages 5 - 10) virtually or in-person in my cozy office space in Richardson.

I specialize in Trauma and PTSD, LGBTQ+ and Religious Trauma

$150 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I value equitable access to therapy and can provide reduced rates, depending on need and availability. My services are private pay and I am out-of-network with insurance. I can provide a superbill for you to submit to your insurance company if you have out-of-network benefits.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Qualifications

Verified by Psychology Today Licensed by State of Texas / 86371 Lauren Penner

Education and Years In Practice

In Practice for 5 years

Attended Tarleton State University, Master of Science in Clinical Mental Health Counseling, Graduated 2021

Additional Credentials

Licensed by State of Texas / 86371

Membership with Association for Play Therapy 2021

Certificate from EMDR Certified EMDRIA / 2023

I am trained in a variety of evidence-based treatments to provide personalized and effective care. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and trained in Ketamine-Assisted Psychotherapy (KAP) and Exposure and Response Prevention (ERP), shown to achieve lasting change.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Specialties and Expertise

Top Specialties

Trauma and PTSD
LGBTQ+
Religious Trauma

Expertise

Anxiety
Bipolar Disorder
Bisexual
Child
Childhood Trauma
Depression
Dissociative Disorders (DID)
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Lesbian
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Substance Use

I specialize in trauma for adults and children in the areas of childhood/complex trauma, PTSD, anxiety, and the LGBTQ community. I am certified in EMDR and I offer play therapy and EMDR for children who have experienced trauma or grief. During initial sessions we will build a therapeutic relationship and refine your goals to understand and heal from your past, learn coping skills, and recover.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

15 Endorsements

Arlee Pryor

Marriage & Family Therapist, MA, LMFT, CSTIP

Lauren is a fantastic, trauma-informed therapist and especially skilled in working with religious trauma, childhood trauma, and post-traumatic stress. She provides a safe and inclusive space for queer folks to experience deep healing and transformation.

Morenike Olorunnisomo

Licensed Professional Counselor, LPC, SEP, RYT200

Lauren is an amazingly warm and kind human who is at the same time a fierce advocate and support for her clients. Trauma (especially religious trauma) and grief are her bread and butter-anyone would be lucky to have her as their therapist!

Tawny George

Licensed Professional Counselor, MA, LPC

Lauren is a gifted therapist who demonstrates kindness, empathy, and understanding along with a wide range of knowledge that covers many subject areas including trauma, attachment, relationships and self-discovery.

Kylie Sligar

Psychologist, PhD

Lauren is an expert in trauma, specifically religious trauma, grief, and working with the lgbtqia+ community. Lauren is authentic, knowledgable, and easy to connect with. I highly recommend her as a therapist!

Rebecca Trejo

Licensed Professional Counselor, MS, LPC, NCC

Lauren's ability to hold space and listen is a true gift to her clients. She is knowledgeable, compassionate, and genuinely kind. I would absolutely recommend working with her.

Candice Hakemack

Licensed Professional Counselor, MA, LPC

Lauren is so great to work with! Her warmth and authenticity create such a safe space for her clients.

Shelley Litwak

Licensed Professional Counselor, MS, LPC

Lauren is highly skilled an an expert in LGBTQIA+ care, KAP treatment, and EMDR. I've thoroughly enjoyed consulting with Lauren on a regular basis. I always walk away with more insight!

Doreen Simonian

Licensed Professional Counselor, MA, MS

Lauren has dedicated her career to support and help those recover from trauma. She is EMDR Certified and stays up- to-date with the latest techniques in her field, as she is one of the few therapists in the area who offers ketamine-assisted psychotherapy.

Rani Peterson

Licensed Professional Counselor Associate, MS, LPC-A, RYT

Lauren is highly skilled in LGBTQIA+ care, KAP treatment, and EMDR. When speaking with her, you can tell how passionate she is about her clients. I highly recommend her and her expertise.

Megan Hoffman Supervised By Kelley Doss Lpc-S Ceds-C

Licensed Professional Counselor Associate, MA

Lauren is incredibly passionate and insightful about the population she serves and services she offers. For those looking for a therapist who is a proud advocate/provider for LGBTQIA+ care, KAP treatment, and trauma support, I would highly recommend her!

Jessica Callahan

Licensed Professional Counselor, MA, LPC-S, RYT

Lauren's calm presence helps her clients feel safe as they heal from trauma. I highly recommend her as an inclusive and accepting therapist, especially for marginalized clients who have been rejected and mistreated for being themselves.

Lindsey Bass

Licensed Professional Counselor, MS, RPT, NCC

Lauren combines a depth of knowledge in how to treat trauma with a personable, authentic approach to therapy. Her dedication to her clients can be seen in her extensive training in ketamine-assisted psychotherapy and EMDR. I highly recommend Lauren!

Kelley Doss

Licensed Professional Counselor, MS, LPC-S, CEDS-C

Lauren is a skilled and empathic clinician. I value her perspective in professional consultation, as it is always insightful and thoughtful. I would highly recommend Lauren for EMDR and trauma work, as well as Ketamine assisted therapy.

Emma Mack

Licensed Professional Counselor, MS

Lauren offers such a comforting presence to her clients. She is extremely knowledgeable and passionate about her work. She approaches her clients healing journeys with dedication, commitment, and compassion.

Johannah Song

Licensed Professional Counselor, LPC

Lauren is an accepting, warm, knowledgeable, and committed therapist, particularly in the areas of PTSD, attachment healing, and religious trauma. She is an incredible practitioner and you will be in great hands under her care.

Client Focus

Age

Children (6 to 10) ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Exposure Response Prevention (ERP)
Feminist
Humanistic
Ketamine-Assisted
Mindfulness-Based (MBCT)
Play Therapy
Relational
Trauma Focused

In your initial sessions, we will start by building a relationship as therapist and client and address any immediate needs for stability. We'll work on emotion regulation to build your toolbox of coping skills. For trauma work, I utilize Eye-Movement Desensitization and Reprocessing (EMDR) and Ketamine-Assisted Psychotherapy (KAP) for reprocessing past memories and learning self-compassion.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (469) 382-5621

Location

Primary Location

Empowered Counseling, PLLC

1755 North Collins Boulevard

Richardson, TX 75080

(469) 382-5621

Email me

My website

Nearby Areas

Cities

Counties

Dallas

Zips

Neighborhoods

I offer trauma-informed therapy for adults and children (ages 5 - 10) virtually or in-person in my cozy office space in Richardson.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (469) 382-5621

I offer trauma-informed therapy for adults and children (ages 5 - 10) virtually or in-person in my cozy office space in Richardson.

Lauren Penner

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (469) 382-5621