Lauren
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (346) 472-4176
If you're here, chances are you've already spent a lot of time trying to understand yourself. Maybe you're constantly overthinking, replaying conversations, questioning your decisions, or trying to make sense of why you feel the way you do. Or maybe you've reached a point where the questions have become bigger: Is this really all there is? Why do I feel so disconnected? Why can't I seem to get out of my own way? You've searched for answers, but insight alone hasn't brought the relief you were hoping for.
I work with thoughtful, high-achieving adults who still feel anxious, tense, or stuck in cycles they can't think their way out of. My style is warm, grounded, and unpretentious. We draw from EMDR, IFS, and somatic therapy, but more importantly, we make space for your full humanity. The focus is on shifting your nervous system, not just learning to cope.
Starting therapy can feel intimidating, especially if you’re used to handling everything on your own. When you’re ready to sort through what’s yours to hold (and gently set down what isn’t), I’m here. And if any part of you is craving something more than just getting through the day, it’s worth listening to.
Call or Email Lauren Palmer now for a free 15 minute consultation - (346) 472-4176
Let's Connect (346) 472-4176
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Lauren Palmer
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (346) 472-4176
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 94278 Lauren Palmer
- Attended University of Houston - Clear Lake, MA Clinical Psychology
- Certificate from IFS Level 1 Trained via the IFS Institute
- Certificate from EMDR Trained Therapist
Education and Years In Practice
Additional Credentials
Lauren Palmer
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (346) 472-4176
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Chronic Pain
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Lauren Palmer
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (346) 472-4176
9 Endorsements
Part of Rooted Therapy Houston
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Lauren Palmer
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (346) 472-4176
Location
Group Practice
Rooted Therapy HoustonNearby Areas
Counties
Neighborhoods
Lauren Palmer
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (346) 472-4176