
Lauren Pacheco
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78705
Connect with Lauren Pacheco

Do you often feel overwhelmed by daily responsibilities, burdened by past traumas, or trapped in a story you long to rewrite? Are you struggling to express your true self, feeling misunderstood, judged, or weighed down by the expectations of others? Life can feel exhausting and isolating—but it doesn't have to stay that way.
I specialize in working with individuals who feel unheard or out of place in their world. We’ll create a safe, nonjudgmental space where you can express your authentic self. Whether you’re an adult or a caregiver/parent looking for services for your preteen/teen, I’ll help you embrace who you are and move towards the life you deserve.
People often tell me I have a calming presence that makes it easier to open up, even when things feel tough. I’m all about making sure you feel heard and understood, but I’ll also help you stay on track with the goals you care about. We’ll work together to come up with practical steps to help you get closer to living the life that feels right for you.
Email Lauren Pacheco now for a free 15 minute consultation
Connect with Lauren Pacheco

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH

Lauren Pacheco
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87829 Lauren Alexandria Pacheco
- Attended University of Texas at Tyler, Clinical Mental Health Counseling, Graduated 2021
- Licensed by State of Texas / 87829
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas

Lauren Pacheco
Licensed Professional Counselor, MA, LPC