Lauren O'Neal
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 566-1183
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92105
Managed by Rula Health. Your call or email may go to a representative.
I’m a licensed therapist who works with adults navigating emotional overwhelm, relationship stress, life transitions, and maintaining their recovery. My work is grounded, collaborative, and focused on helping you build clarity, emotional regulation, and implement change. I work with adults who want support managing emotions, strengthening self-trust, and moving through transitions with more clarity and stability. I’m a good fit if you’re open to self-reflection and ready to make meaningful, sustainable changes.
My approach is collaborative and regulation-first, helping you slow things down so insight can actually be used. I focus on understanding patterns, building practical tools, and supporting intentional choices rather than avoidance or reactivity.
My communication style is warm, grounded, and straightforward. I create a supportive space while also offering honest feedback, thoughtful questions, and collaborative check-ins to make sure the work feels helpful and aligned.
Take the first step to help. Call or Email Lauren O'Neal now - (619) 566-1183
Let's Connect (619) 566-1183
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Independence Blue Cross
- MagnaCare
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lauren O'Neal
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 566-1183
Qualifications
- Verified by Psychology Today Licensed by State of California / 159591 Lauren Ashley O'Neal
- Attended Azusa Pacific University, Master's in Clinical Psychology, Graduated 2022
Education and Years In Practice
Lauren O'Neal
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 566-1183
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Codependency
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relapse Prevention
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Lauren O'Neal
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (619) 566-1183
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Neurofeedback
- Psychoanalytic
Lauren O'Neal
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (619) 566-1183
Location
Nearby Areas
Lauren O'Neal
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (619) 566-1183