Colorado Springs
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Email Me
(720) 801-1982 Call Me
(720) 801-1982 Call Me
or
Email Me
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C

Lauren Mingle

Licensed Professional Counselor, LMFT, LPC, PHM-C

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (720) 801-1982
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Waitlist. Contact to join the list for online therapy.
Colorado Springs, CO 80922
My website
You look capable and responsible — but inside your mind rarely slows down. You replay conversations, carry stress home with you, and feel the pressure to hold it together. Maybe you’re navigating pregnancy or new parenthood and wondering why it feels so much harder than you expected. I specialize in anxiety, burnout, work stress, and life transitions — including pregnancy and postpartum adjustment. I am certified in perinatal mental health (PMH-C) through Postpartum Support International and support individuals and families navigating pregnancy and postpartum challenges.
My approach is active, structured, and individualized, blending practical tools with deeper insight. I integrate CBT, DBT, attachment-based therapy, IFS, and Gottman-informed strategies. I take the work seriously—but not myself too seriously. Expect warmth, honest challenge, the occasional TV reference, and real progress.
I’m best suited for clients ready to actively participate in their growth. If you’re looking for a steady, focused space where progress is intentional, you can book directly through my website.
Call or Lauren Mingle now for a free 15 minute consultation - (720) 801-1982

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Colorado Springs, CO 80922

(720) 801-1982

Colorado Springs, CO 80902

My website
My practice is currently full, but I expect to open additional therapy appointments in August 2026. Please reach out if interested!
I specialize in Anxiety, Stress and Women's Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello there! If this approach feels like a good fit, I would truly welcome the opportunity to connect and support you.
Lauren Mingle
Let's Connect (720) 801-1982
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Colorado Springs, CO 80922

(720) 801-1982

Colorado Springs, CO 80902

My website
My practice is currently full, but I expect to open additional therapy appointments in August 2026. Please reach out if interested!
I specialize in Anxiety, Stress and Women's Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello there! If this approach feels like a good fit, I would truly welcome the opportunity to connect and support you.
Lauren Mingle

Finances

Fees

  • Individual Sessions $140

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I do take insurance! Please click on my website to learn more.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982
"
I do take insurance! Please click on my website to learn more.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0017725 Lauren Mingle

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Northern Colorado, Master of Arts, Graduated 2019

    • Additional Credentials

  • Certificate from Parenting with Love and Limits 2020
  • Certificate from Living Works: ASIST (Applied Suicide Intervention Skills Training) 2020
"
I hold a Master of Arts in Marriage, Couples, and Family Therapy and am licensed as both an LPC and LMFT. I'm deeply committed to continuing education, so you can trust you're receiving informed, up-to-date, and high-quality care.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982
"
I hold a Master of Arts in Marriage, Couples, and Family Therapy and am licensed as both an LPC and LMFT. I'm deeply committed to continuing education, so you can trust you're receiving informed, up-to-date, and high-quality care.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Women's Issues

Expertise

  • Body Image
  • Career Counseling
  • Depression
  • Life Coaching
  • Relationship Issues
  • Self Esteem
"
I help with anxiety, burnout, work stress, and life transitions. Treatment typically includes identifying patterns, building practical coping skills, and addressing underlying emotional blocks. You can expect increased clarity, confidence, emotional balance, and meaningful, lasting change.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982
"
I help with anxiety, burnout, work stress, and life transitions. Treatment typically includes identifying patterns, building practical coping skills, and addressing underlying emotional blocks. You can expect increased clarity, confidence, emotional balance, and meaningful, lasting change.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982

3 Endorsements

Break the Mold Therapy, LLC
Break the Mold Therapy, LLC
Marriage & Family Therapist, BS, MA, LMFT
You can count on Lauren to hold a safe and hopeful space in which you can heal and grow. Her passion for helping clients reach their full potential is a huge asset to the field of counseling!
Justin Hoss
Justin Hoss
Licensed Professional Counselor, MA, LPC
Lauren is incredibly welcoming, genuine, and supportive. She also is very knowledgeable. Highly recommend!
Steven Tienvieri II
Steven Tienvieri II
Licensed Professional Counselor, MA, LPC
Lauren is one of the warmest and most authentic therapists I have ever had the honor to work alongside! Her dedication, knowledge, and ability to build connection with folks all while helping them feel at ease make her a true standout in the field!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use evidence-based approaches like CBT, DBT, ACT, Gottman-informed (Certified Level 1) and trauma-informed therapy. Sessions are collaborative, practical, and focused on real change. You can expect a warm, supportive space where you feel understood while building skills to manage stress, improve emotional balance, and move forward with confidence.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982
"
I use evidence-based approaches like CBT, DBT, ACT, Gottman-informed (Certified Level 1) and trauma-informed therapy. Sessions are collaborative, practical, and focused on real change. You can expect a warm, supportive space where you feel understood while building skills to manage stress, improve emotional balance, and move forward with confidence.
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call or for a free 15 minute consultation now - (720) 801-1982

Location

Primary Location

Colorado Springs, CO 80922

(720) 801-1982

Email Me

My website

Additional Location

Colorado Springs, CO 80902

(720) 801-1982

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
My practice is currently full, but I expect to open additional therapy appointments in August 2026. Please reach out if interested!
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call for a free consultation now - (720) 801-1982
"
My practice is currently full, but I expect to open additional therapy appointments in August 2026. Please reach out if interested!
Photo of Lauren Mingle, Licensed Professional Counselor, LMFT, LPC, PHM-C
Lauren Mingle
Licensed Professional Counselor, LMFT, LPC, PHM-C
Call for a free consultation now - (720) 801-1982