Lauren Mills
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 787-3733
Managed by Lifebulb. Your call or email may go to a representative.
Available both in-person and online
Harrisonburg, VA 22801
Managed by Lifebulb. Your call or email may go to a representative.
Seeking a safe, compassionate space to process your experiences? I’m Lauren (she/her), a Supervisee in Social Work working toward licensure, with a background in adoption, hospital, and nonprofit settings. I take a trauma-informed, strengths-based approach grounded in attachment theory, helping clients feel seen, supported, and empowered. I also welcome those navigating faith transitions or spiritual harm. Together, we’ll walk your path toward healing and growth.
I utilize evidence-based therapies, including: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy & Trauma-Focused Therapy.
At Lifebulb, we focus on what matters most. Happy therapists create better outcomes for clients, and we make that possible through flexibility, positive culture, and a licensed clinical team. We offer in-person and telehealth services and accept most major insurances. Call or visit our website to schedule. We are ready to help.
Take the first step to help. Call or Email Lauren Mills now - (540) 787-3733
Let's Connect (540) 787-3733
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- MultiPlan
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Supervised by Courtney Weaver (Virginia / 0904008780) Lauren Mills
- In Practice for 3 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused