Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP (she, her)

Verified by Psychology Today

7 Endorsed

5490 W Union Hills Drive, Suite D200, Glendale, AZ 85308

"Working with trauma is as much about remembering how we survived as it is about what is broken." These words were written by Bessel van der Kolk and are words that guide my practice as a therapist. We all face hard stuff in life, and for each person what that looks like differs and cannot be held up to others for comparison. Pain is Pain. The good news, however, is that also means that hope is hope and joy is joy. The hard events we face in our lives are teachers that give each of us an opportunity to face our fears head on and heal to fully embrace who we were always meant to become!

I find that often the ways learned to survive the difficult times, later get in our way as we try to move forward and create new fulfilling lives for ourselves as adults. I’m passionate about creating a safe space to help foster compassion and curiosity for those parts that helped us survive and to work together to heal of painful past experiences and trauma

My areas of specialty are sexual abuse, covert abuse both sexual & emotional, eating disorders & somatic therapy. I consider herself a "Trauma Nerd" and after training with various experts my modality combines neuroscience, somatic & experiential techniques. I STRONGLY BELIEVE THAT MY JOB IS TO HELP MY CLIENTS LEARN THAT THEY ARE THEIR OWN BEST HEALERS

Take the first step to help. Call or Email Lauren Mehr now - (623) 335-0361

My Practice at a Glance

Available both in-person and online

5490 W Union Hills Drive

Suite D200

Glendale, AZ 85308

(623) 335-0361

Out of an abundance of caution and in accordance with both the CDC and WHO guidelines I have decided to transition my practice to telehealth

I specialize in Trauma and PTSD, Eating Disorders, and Sexual Abuse

$150 Per Session

I see individuals and groups

Let's Connect (623) 335-0361

My Practice at a Glance

Available both in-person and online

5490 W Union Hills Drive

Suite D200

Glendale, AZ 85308

(623) 335-0361

Out of an abundance of caution and in accordance with both the CDC and WHO guidelines I have decided to transition my practice to telehealth

I specialize in Trauma and PTSD, Eating Disorders, and Sexual Abuse

$150 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by Cash, Discover, Health Savings Account, Mastercard, Visa

I provide super bills for clients to send to their insurances.

Email me or call with questions - (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

I provide super bills for clients to send to their insurances.

Email me or call with questions - (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC-18354
License: Pennsylvania PC009268 / 2016

Feel free to ask about qualifications and training experience. Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Feel free to ask about qualifications and training experience. Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Eating Disorders
Sexual Abuse

Expertise

Anxiety
Codependency
Depression
Life Coaching
Mood Disorders
Self Esteem
Women's Issues

Do these issues align with your needs? Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Do these issues align with your needs? Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

7 Endorsements

Lyndsey Young

Counselor, MA, LPC

Lauren is thoughtful and warm in her approach, she is talented and engaging. I appreciate her creative approach and how each client recieves what they need.

Aileen Herald

Clinical Social Work/Therapist, LCSW

Lauren is an excellent provider, who demonstrates empathy, utilizes a variety of modalities, and is deeply connected to the work that she does with clients. She has extensive training and lived experience; she's truly amazing!

Kara Jasper

Licensed Professional Counselor, MS, LPC, NCC

Lauren is a dynamic and engaging therapist who thinks outside the box in order to meet the individual needs of her clients. She is a trauma informed therapist with an array of skills to help her clients in both group and individual sessions. I am honored t...

Brianda Teterukov

Licensed Professional Counselor, MA, LPC, EMDR, PIT

Elizabeth Ogren

Licensed Professional Counselor, MEd, LPC, CSAT, SomEx, EMDR

2-Day Relationship Intensive with Brent Peak

Licensed Professional Counselor, MSPC, LPC

Carrie Anderson

Licensed Professional Counselor, MA, LPC, LMHC, SEP

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Body Positivity

Age

Adults

Participants

Individuals ,

Group

Communities

Body Positivity

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Biofeedback
EMDR
Experiential Therapy
Exposure Response Prevention (ERP)
Expressive Arts
Internal Family Systems (IFS)
Neurofeedback
Safe & Sound Practitioner
Sensorimotor Psychotherapy
Somatic
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Ask about what different forms of therapy will be like. Email or (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Groups

Free to Be Intensive

Hosted by

Lauren Mehr

Come be a Part of Freedom: Freedom From Diet Culture, Body Image Struggles and Disordered Eating. FTBI-Intensive is an experiential group using clinical interventions to help confront and free you from the emotional terror of eating disorder struggles. This is a step down from IOP or an additional part of your outpatient treatment. Supervised Snack Included Run in 10-week Closed group cycles- see website for details

Expertise

Eating Disorders

Trauma and PTSD

Types of Therapy

Experiential Therapy

Age

Adults

Session Cost

$200 +

Group Meets

Every Wed 9 A.M. - 12 P.M.

Location

14961 West Bell Road

Surprise, AZ 85374

Email Lauren Mehr about this group or call - (623) 335-0361

Location

Primary Location

5490 W Union Hills Drive

Suite D200

Glendale, AZ 85308

(623) 335-0361

Email me

My website

Nearby Areas

Cities

Counties

Zips

Out of an abundance of caution and in accordance with both the CDC and WHO guidelines I have decided to transition my practice to telehealth

Take the first step to help. Call now - (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Out of an abundance of caution and in accordance with both the CDC and WHO guidelines I have decided to transition my practice to telehealth

Take the first step to help. Call now - (623) 335-0361

Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP

Last Modified: 22 Nov 2023