Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
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Lauren Mehr

Licensed Professional Counselor, MA, LPC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (623) 335-0361
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Available online only
Fort Washington, PA 19034
"Working with trauma is as much about remembering how we survived as it is about what is broken." These words were written by Bessel van der Kolk and are words that guide my practice as a therapist. We all face hard stuff in life, and for each person what that looks like differs and cannot be held up to others for comparison. Pain is Pain. The good news, however, is that also means that hope is hope and joy is joy. The hard events we face in our lives are teachers that give each of us an opportunity to face our fears head on and heal to fully embrace who we were always meant to become!
I find that often the ways learned to survive the difficult times, later get in our way as we try to move forward and create new fulfilling lives for ourselves as adults. I’m passionate about creating a safe space to help foster compassion and curiosity for those parts that helped us survive and to work together to heal of painful past experiences and trauma
My areas of specialty are sexual abuse, covert abuse both sexual & emotional, eating disorders & somatic therapy. I consider herself a "Trauma Nerd" and after training with various experts my modality combines neuroscience, somatic & experiential techniques. I STRONGLY BELIEVE THAT MY JOB IS TO HELP MY CLIENTS LEARN THAT THEY ARE THEIR OWN BEST HEALERS
Call or Lauren Mehr now for a free 15 minute consultation - (623) 335-0361

My Practice at a Glance

Available online only

Brave Embers Wellness

Fort Washington, PA 19034

(623) 335-0361

Virtual Practice AZ

Glendale, AZ 85308

My website
Individual therapy sessions are offered weekdays both in-person and virtually via a secure video platform where clinically appropriate.
I specialize in Trauma and PTSD, Eating Disorders and Sexual Abuse 
$175 Per Session  
I see individuals and groups  
Let's Connect (623) 335-0361
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP

My Practice at a Glance

Available online only

Brave Embers Wellness

Fort Washington, PA 19034

(623) 335-0361

Virtual Practice AZ

Glendale, AZ 85308

My website
Individual therapy sessions are offered weekdays both in-person and virtually via a secure video platform where clinically appropriate.
I specialize in Trauma and PTSD, Eating Disorders and Sexual Abuse 
$175 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While I am a private pay provider, I use a service called Thrizer to help you utilize your OON benefits- they will handle the OON automatically submit and manage the your claims. Once you meet your deductible, you also have the option to pay a reduced rate.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361
"
While I am a private pay provider, I use a service called Thrizer to help you utilize your OON benefits- they will handle the OON automatically submit and manage the your claims. Once you meet your deductible, you also have the option to pay a reduced rate.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC009268 Lauren E Mehr
  • Additional Credentials

  • License: AZ LPC-1854 / 2019
"
I have over 10 years of experience in creating a trauma-focused space to empower clients on their healing journeys. I am licensed in PA and AZ and hold certifications in multiple trauma intervention modalities so that each client may walk the path that best suits their own needs.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361
"
I have over 10 years of experience in creating a trauma-focused space to empower clients on their healing journeys. I am licensed in PA and AZ and hold certifications in multiple trauma intervention modalities so that each client may walk the path that best suits their own needs.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Eating Disorders
  • Sexual Abuse

Expertise

  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • Mood Disorders
  • Self Esteem
  • Women's Issues
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Do these issues align with your needs? or (623) 335-0361
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Do these issues align with your needs? or (623) 335-0361

5 Endorsements

Aileen Herald
Aileen Herald
Clinical Social Work/TherapistLCSW
Lauren is an excellent provider, who demonstrates empathy, utilizes a variety of modalities, and is deeply connected to the work that she does with clients. She has extensive training and lived experience; she's truly amazing!
Lyndsey Young
Lyndsey Young
CounselorMALPCLCMHCCEDS
Lauren is thoughtful and warm in her approach, she is talented and engaging. I appreciate her creative approach and how each client recieves what they need.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Biofeedback
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Neurofeedback
  • Safe & Sound Practitioner
  • Sensorimotor Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative resilience informed approach to therapy. I provide psychoeducation around pros and cons of different modalities at different therapeutic phases while allowing my clients to inform me what specific modalities feel the most congruent with their individual healing journey. In this we co-create an attuned treatment course using the client inner wisdom as a compass.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361
"
I use an integrative resilience informed approach to therapy. I provide psychoeducation around pros and cons of different modalities at different therapeutic phases while allowing my clients to inform me what specific modalities feel the most congruent with their individual healing journey. In this we co-create an attuned treatment course using the client inner wisdom as a compass.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call or for a free 15 minute consultation now - (623) 335-0361

Location

Primary Location

Brave Embers Wellness

Fort Washington, PA 19034

(623) 335-0361

Additional Location

Virtual Practice AZ

Glendale, AZ 85308

(623) 335-0361
"
Individual therapy sessions are offered weekdays both in-person and virtually via a secure video platform where clinically appropriate.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call for a free consultation now - (623) 335-0361
"
Individual therapy sessions are offered weekdays both in-person and virtually via a secure video platform where clinically appropriate.
Photo of Lauren Mehr, Licensed Professional Counselor, MA, LPC, CCTP
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Call for a free consultation now - (623) 335-0361