Lauren Medina
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
506 2nd Avenue, Suite 1400, Seattle, WA 98104
Let's Connect (206) 558-9583
All humans have the capacity for hope, healing, and happiness. I have devoted my life to being a therapist that will provide a safe space for clients to venture through this process with unconditional authenticity and support. As a therapist I commit to providing you with the individual, personalized healing space that you deserve.
As a person of color, I have a passion to advocate and sit with clients of Black, Indigenous, and people of color, LGBTQA, and disabled communities. I believe that racism, stereotypes, and discrimination are all factors that are real and can have an undeniable effect on a person’s mental health. I am here to promise space for competent and empathic healing.
I primarily work with adolescents and adults. The framework of my therapeutic orientation includes trauma informed care, CBT with a focus on DBT and mindfulness, attachment theory, BIPOC & LGBTQA allied, and Health at every size. I believe that therapy should consist of holistic care.
Call or Email Lauren Medina now for a free 15 minute consultation - (206) 558-9583
Let's Connect (206) 558-9583
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
Lauren Medina
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 558-9583
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61656415 Lauren Medina
Lauren Medina
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 558-9583
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Racial Identity
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Lauren Medina
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (206) 558-9583