Lauren McPherson
LPC Intern
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (844) 755-2827 x718
A person's mindset is the epitome of who they are! With that said, finding your true self can be difficult when your inner thoughts or external environment have not facilitated a positive mindset. I work with clients who may have a hard time with control, adapting to life changes, decision-making and/or navigating time management skills. These individuals want to identify different ways they can calm their nervous system and learn to manage their stress, anxiety or depressive thoughts. The goal is to be able to utilize the skills discussed in session to independently make adjustments in daily living.
The therapeutic approach is tailored specifically to the client and their needs. Some individuals may benefit from mindfulness practices in order to remain present during times of stress while others may need help working on perception or analyzing their circle of control. Your therapeutic experience is yours and I am here to assist you.
Everyone deserves a chance to live a happy and fulfilling life. Experiences and hard times give individuals the opportunity to learn and grow moving forward. As a counselor, I want to help my clients navigate these hard times in a way that makes them feel stronger and allows them to learn the skills they need to shift their mindset and to persevere.
Call or Email Lauren McPherson now for a free 15 minute consultation - (844) 755-2827 x718
Let's Connect (844) 755-2827 x718
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
Lauren McPherson
LPC Intern
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 755-2827 x718
Qualifications
- Verified by Psychology Today Supervised by Annabel Fortier (New Hampshire / 2063) Lauren McPherson
- Attended Merrimack College, Bachelors of Science in Health Science, Graduated 2022
Education and Years In Practice
Lauren McPherson
LPC Intern
Feel free to ask about qualifications and training experience. Email or (844) 755-2827 x718
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- First Responders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- First Responder Affirming Trauma Treatment
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Pending Certified Clinical Trauma Professional
- Trauma Focused
Lauren McPherson
LPC Intern
Call or Email me for a free 15 minute consultation now - (844) 755-2827 x718