Lauren McNamara
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Southampton, NY 11968
Let's Connect (631) 502-4498
I’m a licensed therapist specializing in helping individuals navigate life's challenges, find inner balance, and achieve meaningful, lasting personal growth. My approach combines evidence-based practices with a warm, compassionate style, creating a safe space for clients to explore their thoughts, feelings, and goals. With a background in cognitive-behavioral therapy (CBT), strengths based and person-centered therapy, I tailor each session to meet the unique needs of every client.
I support clients facing a wide range of issues, including anxiety, depression, chronic illness, relationship struggles, life transitions, and trauma. I believe that therapy is a collaborative journey and that with the right tools and support, you can build the life you want.
I’m deeply committed to providing inclusive, affirming care that builds on your strengths. Whether you’re feeling overwhelmed, wanting to understand yourself better, or looking to become empowered to make specific changes, I’m here to support you every step of the way. I look forward to working together with you as a team to achieve your goals.
Call or Email Lauren McNamara now for a free 15 minute consultation - (631) 502-4498
Let's Connect (631) 502-4498
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Apple Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Group Health Incorporated (GHI)
- Medicare
- Meritain Health
- MultiPlan
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 502-4498
Lauren McNamara
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 097939 Lauren McNamara
- In Practice for 9 Years
- Attended Boston University, Master of Social Work, Graduated 2016
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Anxiety
Expertise
- Body Positivity
- Cancer
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Bellport, NY 11713
(631) 502-4498Nearby Areas
Counties
Call for a free consultation now - (631) 502-4498
Lauren McNamara
Clinical Social Work/Therapist, LCSW