Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
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Lauren McCaffrey

Clinical Social Work/Therapist, LCSW-C (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Baltimore, MD 21230
Call Me
Available both in-person and online
Baltimore, MD 21230
Let's Connect (410) 498-7221
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Hello, I’m Lauren—an affirming, person-centered, and approachable therapist. My work is grounded in curiosity, warmth, and authenticity; creating a brave, safe, and affirming space for you to show up fully as yourself. Working together, you'll not only have a place to be heard, but also an advocate who is genuinely invested in your growth and well-being. I'm deeply committed to trauma-informed care and LGBTQ+ wellness, and I work with children, teens, and adults navigating anxiety, depression, trauma, self-harm, ADHD, stress, and life transitions, helping clients feel understood and empowered toward meaningful and lasting change.
My integrative approach draws from Internal Family Systems principles, Acceptance and Commitment framework, & Narrative Therapy. I love to incorporate play therapy with my kids & teens! Together we will explore all parts of you with curiosity, reduce stress, strengthen self-empowerment, and cultivate a deeper sense of grounding and emotional regulation.
I believe that we must receive others with grace and courage; I will meet you where you are through a nonjudgmental, compassionate atmosphere. I am grateful to be on this winding journey together as we navigate the ebbs and flows of life.
Call or Lauren McCaffrey now for a free 15 minute consultation - (410) 498-7221

My Practice at a Glance

Available both in-person and online

Baltimore, MD 21230

(410) 498-7221

Welling Wellness

912 Light Street

Level 1

Baltimore, MD 21230 map

My website
I offer sessions in-person at Welling Wellness, or online via secure video call across MD. I'm a flexible scheduler during the week!
I specialize in Life Transitions, LGBTQ+ and Self Esteem 
$175 Per Session  
I see individuals and groups  
Let's Connect (410) 498-7221
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available both in-person and online

Baltimore, MD 21230

(410) 498-7221

Welling Wellness

912 Light Street

Level 1

Baltimore, MD 21230 map

My website
I offer sessions in-person at Welling Wellness, or online via secure video call across MD. I'm a flexible scheduler during the week!
I specialize in Life Transitions, LGBTQ+ and Self Esteem 
$175 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Insurance

  • Out of Network
"
I am an out of network provider to protect your confidentiality in care. I can also provide Superbills for my out-of-network clients and help with reimbursement through Thrizer. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (410) 498-7221
"
I am an out of network provider to protect your confidentiality in care. I can also provide Superbills for my out-of-network clients and help with reimbursement through Thrizer. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (410) 498-7221

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 28651 Lauren Marie McCaffrey
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Maryland, Baltimore, MSW, Graduated 2022
  • Additional Credentials

  • Membership with National Association of Social Workers 886978942
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. or (410) 498-7221
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. or (410) 498-7221

Specialties and Expertise

Top Specialties

  • Life Transitions
  • LGBTQ+
  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • Mood Disorders
  • Peer Relationships
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (410) 498-7221
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (410) 498-7221

2 Endorsements

Maggie Welling
Maggie Welling
Clinical Social Work/TherapistLCSW
Lauren meets each client with warmth, compassion and non-judgment. I highly recommend Lauren for anyone searching for a therapist who truly cares!
Welling Wellness
Welling Wellness
Clinical Social Work/Therapist
Lauren is truly a compassionate, talented therapist! She meets everyone with warmth, ease, curiosity and grace. We love having Lauren with our group!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Expressive Arts
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
In your first sessions, we'll explore what brought you to therapy and then decide the most nurturing ways to help you grow.
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (410) 498-7221
"
In your first sessions, we'll explore what brought you to therapy and then decide the most nurturing ways to help you grow.
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (410) 498-7221

Location

Primary Location

Baltimore, MD 21230

(410) 498-7221

Additional Location

Welling Wellness

912 Light Street

Level 1

Baltimore, MD 21230

(410) 498-7221
"
I offer sessions in-person at Welling Wellness, or online via secure video call across MD. I'm a flexible scheduler during the week!
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (410) 498-7221
"
I offer sessions in-person at Welling Wellness, or online via secure video call across MD. I'm a flexible scheduler during the week!
Photo of Lauren McCaffrey, Clinical Social Work/Therapist, LCSW-C
Lauren McCaffrey
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (410) 498-7221