
Lauren Malpass
Resident in Counseling, MSEd
Verified by Psychology Today Verified by Psychology Today
4854 Haygood Road Suite, Suite 100, Virginia Beach, VA 23455
Let's Connect (757) 801-2425

Welcome! Whether you’re seeking help as an individual, a couple, or a family, I offer compassionate, empathetic, personalized therapy for teens and adults. I utilize a blend of therapeutic approaches, including person-centered techniques, attachment theory, and family systems theory. I also integrate other approaches as needed to best support each individual, couple, or family.
I believe by examining one’s early experiences and current patterns of relating to the world, we can work on healing attachment wounds and developing healthier ways of relating to self and others. Additionally, I incorporate the Gottman Method and EFT to address relationship dynamics, promote understanding, and increase connection between couples.
During our sessions, I aim to provide a comfortable space for you to explore your concerns, express yourself without judgement, and collaborate on solutions that resonate with you. Whether you're working through past traumas, navigating relationship concerns, or seeking to overcome life’s many challenges, it is an honor to be able to walk along side you.
Call or Email Lauren Malpass now for a free 15 minute consultation - (757) 801-2425
Let's Connect (757) 801-2425

Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid
- Sentara Health Plans

Lauren Malpass
Resident in Counseling, MSEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 801-2425
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016901 Supervised by Keri Willis-Higgons, LPC, PMH-C (Virginia / 0701003614) Lauren Malpass
- Attended Old Dominion University, M.S.Ed., Graduated 2024
- Prelicense by State of Virginia / 0704016901
- Certificate from The Gottman Institute Gottman Method Couples Therapy Level One Completion / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Autism
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Person-Centered
- Psychoanalytic
- Trauma Informed