Lauren M. Wood
Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Amherst, NH 03031
Let's Connect (603) 803-6850 x5
I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.
I am a Licensed Clinical Mental Health Counselor with extensive training in Dialectical Behavioral Therapy and Cognitive Processing Therapy. My scope of practice includes female adolescents (16+) and adults who experience symptoms of Anxiety, Depression/Mood Disorders, Borderline Personality Disorder, Trauma, and Post-Traumatic Stress Disorder.
In order to make any type of movement toward your goals, you must take one step forward at a time. I can help you develop and strengthen techniques to regulate emotions effectively, become more assertive, and build confidence regardless of your age. Let's take that first step together and get you back on track to enjoy your life journey again.
Take the first step to help. Call or Email Lauren M. Wood now - (603) 803-6850 x5
Let's Connect (603) 803-6850 x5
Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc
- Optum
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2695 Lauren M. Wood
- In Practice for 15 years
- Attended Southern New Hampshire University, MS, Graduated 2016
- Certificate from Southern New Hampshire University 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Coping Skills
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Lauren M. Wood
Counselor, MS, LCMHC
Do these issues align with your needs? Email or (603) 803-6850 x5
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren M. Wood
Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 803-6850 x5