Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
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Lauren Longtoe

MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (631) 352-4285
Photo of Lauren Longtoe, MHC-LP
Available online only
Schenectady, NY 12303
I believe that healing begins in a space where you feel deeply seen, heard, and accepted. My work is rooted in a person-centered, humanistic approach that honors your unique story and your innate capacity for growth. As a trauma therapist, I integrate somatic awareness into our work together. Trauma is not only something we think about—it is something the body holds. By gently tuning into the wisdom of your nervous system, we create safety, restore regulation, and support lasting healing from the inside out.
I also honor the spiritual dimension of this journey. Whether spirituality is central in your life or quietly present, I welcome that part of you. Therapy can be a sacred space—one where you reconnect with your authentic self, your resilience, and your deeper sense of meaning.
You are not broken. Your responses make sense in light of what you have experienced. Together, at a pace that feels safe, we will create space for healing, wholeness, and renewal. If you’re ready to begin, I would be honored to walk alongside you.
Call or Lauren Longtoe now for a free 15 minute consultation - (631) 352-4285

My Practice at a Glance

Available online only

Schenectady, NY 12303

(631) 352-4285
My website
I currently offer sessions online via Telehealth. I have flexible availability including evenings and weekends.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (631) 352-4285
Photo of Lauren Longtoe, MHC-LP

My Practice at a Glance

Available online only

Schenectady, NY 12303

(631) 352-4285
My website
I currently offer sessions online via Telehealth. I have flexible availability including evenings and weekends.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Carelon Behavioral Health
  • CDPHP
  • Cigna and Evernorth
  • Loveland Foundation
  • MVP Health Care
  • Northwell Direct
  • Optum
  • Out of Network
"
For clients not utilizing their insurance benefits, sliding scale pricing is available.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285
"
For clients not utilizing their insurance benefits, sliding scale pricing is available.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P128164 Supervised by Tara Benincasa (New York / NY-004262) Lauren Longtoe
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Capella University, MS in Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from SUNY Cobellskill Bachelor of Technology Therapeutic Horsemanship / 2020
  • Degree/Diploma from Marist College Bachelor of Art Psychology/Minor in Business / 2018
"
While in training as Mental Health Counselor, I continue to work as a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I am also a Registered Yoga Teacher.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285
"
While in training as Mental Health Counselor, I continue to work as a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I am also a Registered Yoga Teacher.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Child
  • Coping Skills
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Intellectual Disability
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
I have worked extensively with children and teenagers struggling with PTSD & traumatic experiences, as well as depression and anxiety, I have also treated adults and seniors with similar concerns.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285
"
I have worked extensively with children and teenagers struggling with PTSD & traumatic experiences, as well as depression and anxiety, I have also treated adults and seniors with similar concerns.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285

Endorsement

Erin Cutrone, LMHC: Holistic Mental Health
Erin Cutrone, LMHC: Holistic Mental Health
CounselorLPCCLMHC
Lauren's gentle, compassionate and accepting presence makes it easy to go deeper & explore aspects of self. Her zest for knowledge & understanding, background in yoga and studies in equine therapy are just the surface of her skillset. See for yourself!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Animal/Equine Assisted Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Trauma Focused
"
My primary method of practice utilizes a humanistic, person-centered approach with a focus on somatic symptoms. I believe in helping to facilitate the session as the client controls the content and direction of each session.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285
"
My primary method of practice utilizes a humanistic, person-centered approach with a focus on somatic symptoms. I believe in helping to facilitate the session as the client controls the content and direction of each session.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call or for a free 15 minute consultation now - (631) 352-4285

Location

Primary Location

Schenectady, NY 12303

(631) 352-4285
"
I currently offer sessions online via Telehealth. I have flexible availability including evenings and weekends.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call for a free consultation now - (631) 352-4285
"
I currently offer sessions online via Telehealth. I have flexible availability including evenings and weekends.
Photo of Lauren Longtoe, MHC-LP
Lauren Longtoe
MHC-LP
Call for a free consultation now - (631) 352-4285