Lauren
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9121 North Military Trail, Unit 207, Palm Beach Gardens, FL 33410
Let's Connect (561) 462-4325

As a Licensed Mental Health Counselor (LMHC), I work with adults navigating life transitions, emotional overwhelm, and patterns that no longer feel sustainable. I provide a safe, collaborative, and grounded space where therapy feels approachable, transparent, and tailored to your individual needs.
My work is rooted in clinical integrity, emotional safety, and trust. I help clients feel understood, develop insight into the challenges they’re facing, and build motivation for change. Together, we work toward greater clarity, emotional resilience, and creating a rich and meaningful life.
I am trained in EMDR and offer trauma-informed, evidence-based therapy that considers the whole person. I integrate CBT, mindfulness-based interventions, and trauma-focused approaches to address anxiety, depression, PTSD, life transitions, relationship challenges, and the impact of childhood emotional enmeshment and neglect.
I understand that beginning therapy can feel intimidating or uncertain, so I welcome you to reach out and see if working together feels like a good fit. I will meet you where you are at, without pressure or judgment. I would be honored to support you in your healing and growth.
Call or Email Lauren Lindsey now for a free 15 minute consultation - (561) 462-4325
Let's Connect (561) 462-4325

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Cigna and Evernorth
- Medicare
- TRICARE
- UnitedHealthcare UHC | UBH
Lauren Lindsey
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (561) 462-4325
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH20056 Lauren Lindsey
- Membership with American Counseling Association 2018
Additional Credentials
Lauren Lindsey
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (561) 462-4325
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Alcohol Use
- Body Image
- Boundaries and Assertiveness Training
- Caregivers
- Codependency
- Coping Skills
- Depression
- First Responders
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Veterans
- Women's Issues
Lauren Lindsey
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (561) 462-4325
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Lauren Lindsey
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (561) 462-4325
Location
Primary Location
Lauren Lindsey Counseling, LLC
9121 North Military Trail
Unit 207
Palm Beach Gardens, FL 33410
(561) 462-4325Email me