Lauren
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (571) 281-7994
If anxiety, intrusive thoughts, or fears are starting to run your life, you’re not alone and it doesn’t have to stay this way. Many of my clients enter therapy feeling stuck, caught in cycles of overthinking, avoidance, or self-doubt. I also work with clients navigating life transitions, relationship challenges, and adjustment stress.
Together, we work to change your relationship with those thoughts and feelings so they have less control over your choices. Rather than just managing symptoms, my goal is to help you build a life that feels meaningful, flexible, and aligned with what matters most to you.
You may already have tried to “manage” your symptoms, only to find yourself still stuck in cycles of overthinking, avoidance, or intrusive thoughts. Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I specialize in helping teens and adults move beyond symptom management and create lasting, meaningful change.
My style is active, collaborative, and supportive. I integrate practical tools and strategies with deeper, values-based work so you leave sessions with both insight and skills you can use right away.
I offer a complimentary 30-minute consultation to discuss your goals and ensure that my approach is the right fit for your needs.
Call or Email Lauren Levine now for a free 15 minute consultation - (571) 281-7994
Let's Connect (571) 281-7994
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Lauren Levine
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 281-7994
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810006643 Lauren Levine
- In Practice for 13 years
- Attended University of Denver, Graduated 2018
- License: District of Columbia PSY1001526 / 2019
Education and Years In Practice
Additional Credentials
Lauren Levine
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (571) 281-7994
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Coping Skills
- Depression
- Mood Disorders
- Panic Disorder, Phobias, Social Anxiety
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Lauren Levine
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (571) 281-7994
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
Lauren Levine
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (571) 281-7994