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Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor

Lauren Lenahan

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bend, OR 97703
Let's Connect (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Are you tired of not feeling good enough? Are you wanting to understand why you’re your own biggest critic? Are you seeking therapy in hopes to create a life of fulfillment, authenticity and balance? Maybe you’ve found yourself time again wondering why you feel stuck. Whether it’s your job, relationships or lifestyle, you continuously feel like something is amiss. You may wonder why fear or stress play such a heavy role in your life. Thinking about the past, or even the future, keeps you from being present in the moment. You wonder if the stories you tell yourself are holding you back from greater potential.
I value building authentic connections with my clients and creating space where you can show up as your true self. I offer an integrative approach with my clients who are looking to work on resolving symptoms related to trauma, depression, stress, anxiety or improve relationships, navigate life transitions or build a more intentional life.
The most important relationship we have is the one with ourselves. When we are able to refocus on what our own needs are and learn how to meet them, life becomes much more manageable. Let’s work together to give you the tools you need to start making your life more fulfilling. Reach out to me today so we can chat and see if we’re a good fit!
Call or Lauren Lenahan now for a free 15 minute consultation - (458) 243-4582

My Practice at a Glance

Available online only

Rivers and Roads Counseling

Bend, OR 97703

(458) 243-4582
I'm now accepting Blue Cross Blue Shield and Providence clients for Telehealth therapy!
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Rivers and Roads Counseling

Bend, OR 97703

(458) 243-4582
I'm now accepting Blue Cross Blue Shield and Providence clients for Telehealth therapy!
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • PacificSource
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7403 Lauren Lenahan
  • In Practice for 6 Years
  • Attended Oregon State University, Masters in Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Anxiety

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC

Location

Primary Location

Rivers and Roads Counseling

Bend, OR 97703

(458) 243-4582
"
I'm now accepting Blue Cross Blue Shield and Providence clients for Telehealth therapy!
Call for a free consultation now - (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC
"
I'm now accepting Blue Cross Blue Shield and Providence clients for Telehealth therapy!
Call for a free consultation now - (458) 243-4582
Photo of Lauren Lenahan, LPC, Licensed Professional Counselor
Lauren Lenahan
Licensed Professional Counselor, LPC