Lauren Langford
Counselor, MS, LPC-IT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Janesville, WI 53546
Let's Connect (608) 292-6458
Experience working with individuals navigating interpersonal relationships, anxiety, depression, neurodiversity, parenting, disordered eating, trauma, and difficulty adjusting through the distinct phases of life. I collaborate with clients to better understand thought processes and emotional challenges. I provide a safe and inclusive environment that empowers you with tools, insight, encouragement, strength, and support as you heal and improve wellness! My goal is to provide an affirming, and validating environment for everyone.
I value individuation in the counseling approach, demonstrating flexibility and understanding. I believe in fostering empathetic and trusting therapeutic relationships to facilitate growth. My therapeutic style is person-centered and strengths-based and utilizes techniques from Narrative Therapy, Family Systems, CBT, and ACT.
I will support you in developing social, regulation, and distress tolerance skills and communication and conflict management tools. Together, we will explore the challenges you have faced while celebrating your strengths to create a new path forward. Couples Counseling & Parenting Support, Stress and Anxiety Disorders, ADHD & Neurodiversity, and Depression.
Take the first step to help. Call or Email Lauren Langford now - (608) 292-6458
Let's Connect (608) 292-6458
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Dean Health
- Medicaid
- Optum
- The Alliance
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 292-6458
Lauren Langford
Counselor, MS, LPC-IT
Qualifications
- Verified by Psychology Today Prelicense by State of Wisconsin / 7869-226 Supervised by Kelly Ringhand (Wisconsin / 7725-125) Lauren Langford
- Degree/Diploma from University of Wisconsin- Madison Psychology & Spanish Studies
- Attended Mount Mary University , Masters in Clinical Mental Health Counseling
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- ADHD
- Autism
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (608) 292-6458
Lauren Langford
Counselor, MS, LPC-IT