Lauren
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (989) 625-9324
You want to appear confident and like you’ve got your life together, but deep down you’re struggling with anxiety and a belief you’ll never be good enough. You feel like you have to over-explain or justify your decisions to other people. You're afraid to say "no" to anything because you don't want to upset others. You don't trust your own instincts and agonize over making the "right" decision. At this point, it's hard to remember a time you didn't feel like this. But you're ready to stop waiting for things to get better. You're ready to do the work to start creating new patterns and live a more fulfilling life and I'm here to help.
I specialize in working with women struggling with anxiety, low self-esteem, or trauma. I use approaches that let us get to the root of the issue so that you don’t just learn how to cope, you can actually heal. My clients walk away from therapy having a clearer understanding of their problems and feel more confident in themselves.
I’ll meet you where you are on your journey and offer you the support you need to live authentically. A life where you don't second guess yourself every minute of the day is possible. You actually don't have to live like this. Reach out to schedule a free consultation so that we can get to work.
Call or Email Lauren Krzyzaniak now for a free 15 minute consultation - (989) 625-9324
Let's Connect (989) 625-9324
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Blue Care Network
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
Call or Email me for a free 15 minute consultation now - (989) 625-9324
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401020316 Lauren Krzyzaniak
- In Practice for 9 years
- Attended Lewis & Clark College, MA in Professional Mental Health Counseling, Graduated 2018
- License: Washington State Department of Health LH61173410 / 2021
Education and Years In Practice
Additional Credentials
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
Call or Email me for a free 15 minute consultation now - (989) 625-9324
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Body Image
- Grief
- Life Transitions
- Sleep or Insomnia
- Stress
- Women's Issues
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
Call or Email me for a free 15 minute consultation now - (989) 625-9324
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Feminist
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
Call or Email me for a free 15 minute consultation now - (989) 625-9324
Groups
Girls+ Dungeons & Dragons Group Therapy
This 10 week online group focuses on teaching group members how to work in a team, build positive peer relationships, practice creative problem solving, and develop assertive communication skills. This group is for girls+ (people who identify as female, those assigned female at birth who identify as nonbinary, and transgender girls) who are 13-17 years old. Limited to 4 participants; participants are expected to attend every session. Potential participants undergo a pre-group screening to ensure the group is a good fit for their needs. Visit my website for more information.
Expertise
Anxiety
Peer Relationships
Age
Teen
Group Meets
Every Tue 6 P.M. - 8 P.M.
Location
Online via Zoom
Saginaw, MI 48603
Email Lauren Krzyzaniak about this group or call - (989) 625-9324
Location
Nearby Areas
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
Call for a free consultation now - (989) 625-9324