
Lauren Kelly
Marriage & Family Therapist, MA, LMFT, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Castro Valley, CA 94546
Waitlist for new clients
Let's Connect (510) 394-1808

Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move to the next phase of life. Healing, growth, and change are lifelong practices that often need a tune-up. I love working with teens, young adults, and adults of all ages.
My approach is from a person-centered and strengths-based perspective. I believe you are the expert on yourself; and that with support and guidance, you have the ability to make the changes you want. I want to help you improve your self-awareness, understand and accept patterns from your past, and learn new skills and healthier ways of engaging in the world.
In therapy, I offer a safe and caring relationship that supports you in doing this life-changing work. If you are experiencing depression, feelings of hopelessness, anxiety, perfectionism, people pleasing, grief and loss, life changes, trauma, low self-worth, self-criticism, communication, identifying needs, and boundary issues, please reach out today!
Call or Email Lauren Kelly now for a free 15 minute consultation - (510) 394-1808
Let's Connect (510) 394-1808

Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 394-1808

Lauren Kelly
Marriage & Family Therapist, MA, LMFT, APCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 146825 Lauren Kelly
- In Practice for 7 Years
- License: Board of Behavioral Sciences - Professional Clinical Counselor Associate APCC 7659 / 2023
- Attended Palo Alto University, Masters in Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Peer Relationships
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Child-Parent Psychotherapy (CPP)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (510) 394-1808

Lauren Kelly
Marriage & Family Therapist, MA, LMFT, APCC