Lauren Joy Herrera

Counselor, LMHC, LCPC

Email Us

(206) 339-3483 Call Us

Email Us

Lauren Joy Herrera

Counselor, LMHC, LCPC

Verified by Psychology Today Verified by Psychology Today

18 Endorsed

Call Us

Let's Connect (206) 339-3483

Available both in-person and online

Telehealth Seattle, WA 98103

If life feels difficult right now and you're needing guidance, I'm here to sincerely listen and support you. I've been working as a counselor/therapist/healer now for more than 10 years. I'm happy to offer free flow or structured sessions that eliminate your problem and accomplish your goals. My approach is loving and compassionate. I care about you deeply and will offer resources, tools, skills as desired.

I deeply value compassion, humility, and peace, and my work is rooted in approaches that nurture mind-body-spirit. I’m excited to meet with you!

Message me for a free consultation phone call. I'm looking forward to talking with you.

Call or Email Lauren Joy Herrera now for a free 15 minute consultation - (206) 339-3483

Practice at a Glance

Available both in-person and online

Whole Being You with Lauren Joy Herrera

Telehealth

Seattle, WA 98103 map

(206) 339-3483

Lauren Herrera Counseling

419 Holmes Street

Lemont, IL 60439 map

I offer sessions online through zoom video, phone calls, and in person. I'm available most weekdays and in the evenings, and some Saturdays.

I specialize in Life Coaching, Spirituality and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

I'm excited to meet with you. Message me to schedule a free consultation. Thank you! :)

Let's Connect (206) 339-3483

Practice at a Glance

Available both in-person and online

Whole Being You with Lauren Joy Herrera

Telehealth

Seattle, WA 98103 map

(206) 339-3483

Lauren Herrera Counseling

419 Holmes Street

Lemont, IL 60439 map

I offer sessions online through zoom video, phone calls, and in person. I'm available most weekdays and in the evenings, and some Saturdays.

I specialize in Life Coaching, Spirituality and Trauma and PTSD

$175 Per Session, I accept insurance

Individual one-on-one therapy

I'm excited to meet with you. Message me to schedule a free consultation. Thank you! :)

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Anthem
Blue Cross
Blue Cross Blue Shield of IL
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Kaiser (Out-of-Network)
Medicaid
Optum
Premera Blue Cross
Quest Behavioral Health
Regence
SmartHealth
UnitedHealthcare UHC | UBH
Out of Network

Lauren Joy Herrera

Counselor, LMHC, LCPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 339-3483

Lauren Joy Herrera

Counselor, LMHC, LCPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 339-3483

Qualifications

Counselor: Lauren Joy Herrera

Verified by Psychology Today Licensed by State of Washington / LH60793343 Lauren Joy Herrera

Education and Years In Practice

In Practice for 12 years

Attended Saint Xavier University, Chicago, IL, Graduated 2013

Additional Credentials

Certificate from Washington Department of Health LH60793343 / 2017

Certificate from IDFPR 180.010517 / 2014

I have over 10 years of experience supporting adults currently struggling with anxiety, depression, grief, and life transitions. I'm licensed in both WA and IL and hold additional certification in integrative mental health nutrition and lifestyle behavior change.

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call or Email us for a free 15 minute consultation now - (206) 339-3483

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call or Email us for a free 15 minute consultation now - (206) 339-3483

Specialties and Expertise

Top Specialties

Life Coaching
Spirituality
Trauma and PTSD

Expertise

Anxiety
Coping Skills
Grief
Life Transitions
Stress

I work with folx who may be looking to make change especially in lifestyle including sleep, nutrition and water, relationships, and movement. I also work best with people who want to lower the negative charge around past memories, difficult situations, and any goals or concerns you have. The processes I will guide you through will bring you to a place of bliss and peace. I highly recommend them.

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call or Email us for a free 15 minute consultation now - (206) 339-3483

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call or Email us for a free 15 minute consultation now - (206) 339-3483

18 Endorsements

Alexander McCune Psychotherapy PLLC

Clinical Social Work/Therapist, MSW, LSWAIC

Lauren works holistically, paying attention to the needs of the whole self. She listens beautifully and curiously.

Dr. Raisa Felts

Mental Health Counselor, PsyD, LMHC

I highly recommend Lauren to anyone seeking a therapist who creates a truly safe, grounding, and supportive space for healing. Her calm presence helps clients feel at ease, allowing space to explore challenges with warmth, openness, and self-compassion.

Tessa Raebeck

Licensed Mental Health Counselor, MA, LMHC

Lauren is an intentional and judgment-free therapist who uses a holistic approach to help her clients grow and thrive. Her own lived experience informs the work she does, incorporating mindfulness, harm reduction, and balanced care.

Savannah Travis

Marriage & Family Therapist Associate, MA, LMFTA

Lauren provides compassionate care to adults navigating grief, anxiety, depression, and life-transitions through somatic, lifestyle, and spiritual exploration. Her focus on care for caregivers and healers is well-suited to her kind, genuine personality!

Allie Ash

Clinical Social Work/Therapist

Lauren is a thoughtful, mindful therapist who brings warmth, presence and authenticity to their work. They create a safe place to land.

Didem Serin

Marriage & Family Therapist, LMFT, CST, MA²

Lauren brings a rare intentionality to her work, leading with values and a deep commitment to social justice. Her integration of somatic practices and embodiment offers individuals and healers a holistic path through anxiety, grief, and life transitions.

Eunoia Counseling

Marriage & Family Therapist Associate, LMFTA, LMHCA, MA, JD

Lauren is smart, easy to talk to, patient, and understanding. She is a holistic healer who will make you feel understood and well take care of.

Lindsay Lindeman

Clinical Social Work/Therapist, LSWAIC

Lauren is an incredibly kind and gentle soul who is passionate about caring for healers like other therapists and holistic medical providers. Her approach uses somatic and holistic healing. I highly recommend Lauren.

Isabella Mayan Koepf

Licensed Mental Health Counselor Associate, MS, LMHCA

Lauren is a unique therapist with a holistic approach grounded in kindness and compassion. She specializes in working with healers of all kinds, primarily utilizing CBT and DBT. She is a wonderful therapist with so much to offer the world!

Michelle Jaquish

Clinical Social Work/Therapist, MSW, LICSW

Lauren is that therapist that will support you finding peace within your body. She will mirror back your goals in ways that light you up and bring that fire to embody the change you want to see in yourself and help you get there!

Zane Behnke

Clinical Social Work/Therapist, LICSW, CDP

I would strongly recommend Lauren, a therapist who is exceptionally warm and professional. She works very well with other medical professionals and practitioners in the bodywork field.

Ingrid Johnston

Marriage & Family Therapist, MS, LMFT, MDFT

Lauren creates an inviting space to process for those in transition, those who are in the healing arts and social justice advocates. She cares deeply about health in multiple domains of life and values peace, compassion and consciousness.

Cecily Woodard

Mental Health Counselor, MA, LMHC-S, CCTP

Lauren is a compassionate and caring therapist. Her calming energy creates a comfortable and supportive environment. I recommend Lauren to anyone seeking a therapist who brings professional expertise and a deeply caring, healing approach to their work.

Caroline Petters

Marriage & Family Therapist, MA, LMFT

Lauren is an authentic and deeply compassionate therapist. As a mother and nonprofit leader, Lauren lives her values in a way that is evident in every interaction. She holds a calm, yet empowering container full of wisdom to support her clients growth.

Brielle Armstrong

Clinical Social Work/Therapist, LICSW, MSW

Lauren radiates warmth and understanding from the moment you meet her. Using a blend of somatic and spiritual techniques, she expertly guides healers and social justice advocates to deeper healing and peace from trauma, anxiety, and grief.

Christopher N White

Marriage & Family Therapist, LMFT

If you are seeking a balanced and holistic approach to therapy, particularly if you a therapist or find yourself in an advocacy role, Lauren is a great option. She brings a delightful mix of skill, humanity and warmth to therapy.

Erin Dierickx

Marriage & Family Therapist, LMFTA

Lauren is incredibly warm, compassionate, and easy to talk to. She is skilled at creating a safe and nonjudgmental space, helping her clients feel heard, understood, and supported. I highly recommend Lauren for any therapy, coaching, or spirituality work.

Megan Hoback

Marriage & Family Therapist, LMFT

Lauren shows up with compassion, warmth, and understanding when working with clients and provides a holistic, well-rounded outlook. She incorporates somatic techniques and solution-focused tools while taking a strengths based approach.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanglish

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

I also speak

Spanglish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Energy Psychology
Expressive Arts
Family Systems
Humanistic
Integrative
Interpersonal
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

Lauren Joy Herrera

Counselor, LMHC, LCPC

Ask about what different forms of therapy will be like. Email or (206) 339-3483

Lauren Joy Herrera

Counselor, LMHC, LCPC

Ask about what different forms of therapy will be like. Email or (206) 339-3483

Groups

Grief healing circle

Hosted by

Lauren Joy Herrera

You are invited to join a compassionate space where grief is welcomed, honored, and gently held. Whether your grief is recent or years in the making, this healing circle offers an opportunity to connect with others who understand loss and collective suffering. Through guided conversation, reflection, and supportive community, participants are encouraged to share their experiences—or simply listen—in a safe, confidential, and judgment-free environment. Together, we create space for healing, hope, and meaningful connection as we navigate grief one step at a time. No matter where you are in your journey, you're welcome here.

Expertise

Addiction

Grief

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50

Group Meets

Every Mon 7:30 P.M. - 8:30 P.M.

Email Lauren Joy Herrera about this group or call - (206) 339-3483

Location

Primary Location

Whole Being You with Lauren Joy Herrera

Telehealth

Seattle, WA 98103

(206) 339-3483

Email Us

Additional Location

Lauren Herrera Counseling

419 Holmes Street

Lemont, IL 60439

(206) 339-3483

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions online through zoom video, phone calls, and in person. I'm available most weekdays and in the evenings, and some Saturdays.

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call for a free consultation now - (206) 339-3483

I offer sessions online through zoom video, phone calls, and in person. I'm available most weekdays and in the evenings, and some Saturdays.

Lauren Joy Herrera

Counselor, LMHC, LCPC

Call for a free consultation now - (206) 339-3483

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