Bel Air
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Email Me
(443) 205-7303 Call Me
(443) 205-7303 Call Me
or
Email Me
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C

Lauren James

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (443) 205-7303
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Waitlist. Contact to join the list for online therapy.
Bel Air, MD 21014
My website
Life is hard enough without obsessing over whether or not you ran someone over with your car on the way home from work (and sometimes driving back to check!) or if a headache is actually a brain tumor (and then asking chatGPT for the symptoms.) These thoughts may actually be anxiety or even OCD. We can work together to learn to identify them and find ways to manage or even stop them completely. I also specialize in working with young adults who are in dealing with anxiety, depression, and bipolar disorder. Young adults experience so many major life transitions that can often exacerbate mood symptoms and open up old wounds.
My therapeutic approach is non-judgemental, validating, and geared towards working with you to identify your goals and helping you get to where you need to be to live a more values driven life. I am well versed in working with folks with chronic illnesses, emotionally immature parents, trauma, Women’s issues, and am LGBTQIA+ affirming and friendly.
Perhaps you'll stare directly in the sun but never in the mirror and you're ready for a change. Feel free to reach out to schedule a 15 minute phone call to see if we could be a fit. If you are using insurance, after the call I will run a benefits check to help you determine what your cost would be per session.
Call or Lauren James now for a free 15 minute consultation - (443) 205-7303

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bel Air, MD 21014

(443) 205-7303
My website
I am currently teletherapy only
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 205-7303
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bel Air, MD 21014

(443) 205-7303
My website
I am currently teletherapy only
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
  • Meritain Health
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
We will run a benefits check after our 15 minute call to determine what you cost will be per session. I am in network with all plans other than Medicare and Medicaid. I have some appt slots where I offer a reduced rate for folks who are uninsured. Please email me to inquire about availability.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303
"
We will run a benefits check after our 15 minute call to determine what you cost will be per session. I am in network with all plans other than Medicare and Medicaid. I have some appt slots where I offer a reduced rate for folks who are uninsured. Please email me to inquire about availability.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 20855 Lauren James

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Maryland School of Social Work, MSW, Graduated 2015

    • Additional Credentials

  • License: DC Board of Social Work LICSW LC200002675 / 2023
  • License: Virginia Board of Social Work LCSW 0904017955 / 2025
"
I am licensed in MD, DC, and VA. I am also a board approved clinical supervisor for LMSWs. I have extensive training in ERP for treating OCD and training in trauma informed therapy. I also have substantial work (and lived) experience working with folks who are navigating life with chronic illness.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303
"
I am licensed in MD, DC, and VA. I am also a board approved clinical supervisor for LMSWs. I have extensive training in ERP for treating OCD and training in trauma informed therapy. I also have substantial work (and lived) experience working with folks who are navigating life with chronic illness.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Caregivers
  • Chronic Pain
  • Grief
  • Health Anxiety
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I work with clients experiencing life transitions, health anxiety, depression, anxiety, OCD, and trauma. I also work with individuals who are healing from being raised by emotionally immature parents. We can work together to form mutual goals and help you live a more peaceful and values consistent life.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303
"
I work with clients experiencing life transitions, health anxiety, depression, anxiety, OCD, and trauma. I also work with individuals who are healing from being raised by emotionally immature parents. We can work together to form mutual goals and help you live a more peaceful and values consistent life.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303

Endorsement

Orly Rosenberg
Orly Rosenberg
Clinical Social Work/Therapist, MSW, LCSW-C
Lauren is extremely personable and professional. A talented clinician, highly recommend!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and decide on mutual goals. We will work together to establish a treatment plan and determine what modality best suits your needs after exploring your values and what you want to see change.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303
"
In your first session, we'll explore what brought you to therapy and decide on mutual goals. We will work together to establish a treatment plan and determine what modality best suits your needs after exploring your values and what you want to see change.
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 205-7303

Location

Primary Location

Bel Air, MD 21014

(443) 205-7303

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently teletherapy only
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (443) 205-7303
"
I am currently teletherapy only
Photo of Lauren James, Clinical Social Work/Therapist, LCSW-C
Lauren James
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (443) 205-7303