Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (732) 338-2685
Welcome to The Light Within Us Counseling. Time does not heal all wounds, and if you find that you have tried various ways to heal but cannot think your way out of your stress, still feel dysregulated and disconnected, and feel chronically overwhelmed, my services may be for you. I can support you in regaining control of your emotional wellness through a holistic approach that centers on mind-body-spirit connection. I work well with clients wishing to increase awareness, insight, presence, and a sense of feeling grounded while decreasing reactivity.
I teach mindfulness as a core skill needed for change, & find it to be especially helpful for anxiety, ADHD, & traumatic stress. I use a holistic approach and recently opened a holistic healing center as part of my dedication to help folks access whole-person healing. I use meditation, EFT ("tapping"), Polyvagal exercises, & gratitude to help with healing.
I am an LGBTQIA+ affirming provider, neurodiversity affirming, & trauma informed. I often draw upon the work of Dr. Brené Brown to help you work through issues with shame, self-worth, authenticity, values, boundaries, and vulnerability. My hope is to help you feel safe & more peaceful, & to start thriving rather than surviving.
Call or Email Lauren J. Cozzolino now for a free 15 minute consultation - (732) 338-2685
Let's Connect (732) 338-2685
Finances
Fees
- Individual Sessions $160
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EAP- Optum
- EAP- United
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (732) 338-2685
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00953300 Lauren J. Cozzolino
- In Practice for 6 years
- Attended Monmouth University, MS Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (732) 338-2685
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Holistic Healing
Expertise
- ADHD
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- School Issues
- Self Esteem
- Somatic Healing
- Spirituality
- Stress
- Transgender
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (732) 338-2685
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Energy Psychology
- Existential
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (732) 338-2685
Location
Nearby Areas
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (732) 338-2685