Lauren Herrera

Licensed Mental Health Counselor , LMHC

Email Me

(509) 215-1677 Call Me

Email Me

Lauren Herrera

Licensed Mental Health Counselor , LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

Call Me

Let's Connect (509) 215-1677

Available online only

Spokane, WA 99201

My website

If you're looking for a space that is loving and compassionate, I care about you deeply and will offer resources, tools, and skills. If you'd like, we can utilize guided meditation processes to eliminate your problem or achieve your goal. We will focus on your strengths and built upon what's going well. I believe we are all growing and evolving on the healing journey of life.

You are not alone, although we all feel that way. We are interconnected and I help you deepen, build, and expand relationships and community. I'm not afraid of all of the parts of you and I want you to share them openly with me.

If you’re feeling called to explore yourself on a deeper level or make sense of a transition in your life, you don’t have to do it alone. I offer grounded support to help you reconnect with yourself and move through this process with clarity and intention.

Call or Email Lauren Herrera now for a free 15 minute consultation - (509) 215-1677

My Practice at a Glance

Available online only

Love Meets Therapy

Spokane, WA 99201

(509) 215-1677

Seattle, WA 98103

My website

I guide clients virtually in releasing the emotional charge around stuck patterns so they can feel connected to their inner wisdsom.

I specialize in Life Transitions, Grief and Women's Issues

$250 Per Session, I accept insurance

Individual one-on-one therapy

Hello! I'm Lauren :)

Let's Connect (509) 215-1677

My Practice at a Glance

Available online only

Love Meets Therapy

Spokane, WA 99201

(509) 215-1677

Seattle, WA 98103

My website

I guide clients virtually in releasing the emotional charge around stuck patterns so they can feel connected to their inner wisdsom.

I specialize in Life Transitions, Grief and Women's Issues

$250 Per Session, I accept insurance

Individual one-on-one therapy

Hello! I'm Lauren :)

Finances

Fees

Individual Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Medicaid
Meritain Health
Wellpoint | Amerigroup
Out of Network

I provide superbills upon request to help you get reimbursed through your out-of-network benefits. Let me know if you're interested in using insurance, and I'm happy to guide you through the process.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

I provide superbills upon request to help you get reimbursed through your out-of-network benefits. Let me know if you're interested in using insurance, and I'm happy to guide you through the process.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH60793343 Lauren Dentzman-Herrera

Education and Years In Practice

In Practice for 11 years

Attended Saint Xavier University Chicago IL, Masters

Additional Credentials

Certificate from Certified Integrative Mental Health Professional (CIMHP) Training Course CIMHP

Licensed in WA with more than 10 years of experience. Trained in integrative mental health, somatic therapy, trauma care, and consciousness work.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

Licensed in WA with more than 10 years of experience. Trained in integrative mental health, somatic therapy, trauma care, and consciousness work.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

Specialties and Expertise

Top Specialties

Life Transitions
Grief
Women's Issues

Expertise

Addiction
Anxiety
Coping Skills
LGBTQ+
Life Coaching

I love working with clients experiencing anxiety, trauma, and life transitions. I have an added focus on somatic healing and clearing negative charge around trauma.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

I love working with clients experiencing anxiety, trauma, and life transitions. I have an added focus on somatic healing and clearing negative charge around trauma.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

12 Endorsements

Kelsey Wyman

Clinical Social Work/Therapist, MSW

Lauren Herrera is a compassionate, grounded therapist who offers an attuned presence. She integrates somatic, trauma-informed, and psychospiritual approaches to support adults navigating life transitions and identity, creating space for meaningful change!

Megan Warnock

Clinical Social Work/Therapist, LICSWA

Lauren creates a warm, supportive space where clients can feel safe to explore and grow. She brings a thoughtful, intuitive approach to her work, helping clients move through challenges with greater clarity and self-understanding.

Dr. Raisa Felts

Mental Health Counselor, PsyD, LMHC

I highly recommend Lauren to anyone seeking a therapist who creates a truly safe, grounding, and supportive space for healing. Her calm presence helps clients feel at ease, allowing them to explore challenges with warmth, openness, and self-compassion.

Anna Stevens

Marriage & Family Therapist Associate, MA, LMFTA

Lauren is an amazing fit for those wanting support with deeper healing in their mind, body, and spirit. Her strengths-based, somatic, and trauma-informed approach provides a grounded space to move from challenges and negativity to clarity and peace.

Lycan Counseling Collective

Counselor, MS, LMHC, CMHS

Lauren is such a calm presence and a great listener. Clients can expect a wholistic approach that sees them as a person first. If you need someone to walk along side you for a part of your journey, I recommend starting here with Lauren.

Dyanna Kaduk

Clinical Social Work/Therapist, MSW, LICSW

Lauren helps all the healers, caregivers, and advocates. She has a holistic approach and empathetic presence that creates a safe space for deep healing. Reach out today and allow Lauren to be your guide in tending to your whole self.

Seimy Briones

Licensed Mental Health Counselor , MA, LMHC, NCC

Lauren is a compassionate clinician who creates a safe, grounded space for clients navigating life transitions. Her somatic approach helps individuals process trauma, build resilience, and reconnect with themselves in meaningful and lasting ways.

Caroline Kerr

Clinical Social Work/Therapist, LICSW

Lauren is kind, gentle, real, and free-spirited. If you need a safe place to process, rest, and heal, I definitely recommend working with Lauren!

Kate Mageau

Mental Health Counselor, LMHC, ADHD-CC, NCC

Lauren is a fantastic therapist for healers wanting a compassionate, psychospiritual, and somatic approach to healing. She'll use these methods alongside empirical approaches, CBT and DBT to help you feel healed and integrated into who you are <3

Lauren Pallay

Marriage & Family Therapist, MS, LMFT

Lauren has a remarkable ability to help people feel safe, understood, and at ease. Her grounded, warm presence creates the space for clients to explore themselves more deeply and expansively, leading to meaningful insight and lasting growth.

Katie McKenna

Counselor, LMHC, CN

Lauren Herrera provides gentle, compassionate, strength-based care. She has additional training in nutrition and mental health and supports clients in holistic wellbeing. She is warm, friendly and safe to open up to.

Alexandria Scalone

Marriage & Family Therapist, LMFT, RPT

Lauren is a beam of light when you need it the most. She offers a wide range of healing methods that expand beyond traditional talk therapy. Upon first meeting her, she offered a warm and inviting presence. Her value of peace stood out to me.

Part of Love Meets Therapy

View Practice

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Kelsey Wyman

Clinical Social Work/Therapist, MSW

Megan Warnock

Clinical Social Work/Therapist, LICSWA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Adlerian
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Integrative
Positive Psychology
Somatic
Strength-Based
Trauma Focused

I draw from somatic therapy, mindfulness-based approaches, trauma-focused methods, Acceptance and Commitment Therapy (ACT), and integrative, psychospiritual, and relational styles. I blend mind-body awareness with guided inner processes to support deep healing and meaningful change.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call or Email me for a free 15 minute consultation now - (509) 215-1677

Location

Primary Location

Spokane, WA 99201

(509) 215-1677

Email Me

My website

Additional Location

Seattle, WA 98103

(509) 215-1677

Group Practice

Love Meets Therapy

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I guide clients virtually in releasing the emotional charge around stuck patterns so they can feel connected to their inner wisdsom.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call for a free consultation now - (509) 215-1677

I guide clients virtually in releasing the emotional charge around stuck patterns so they can feel connected to their inner wisdsom.

Lauren Herrera

Licensed Mental Health Counselor , LMHC

Call for a free consultation now - (509) 215-1677

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