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Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC

Lauren Heffler

Licensed Professional Counselor, MEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
600 Germantown Pike, Lafayette Hill, PA 19444
Not accepting new clients
Let's Connect (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
I work with clients who want to break negative cycles, set healthier boundaries, increase confidence in decision-making, and embrace their authentic selves. I specialize in treating anxiety, trauma, and emotional abuse/neglect. My clients oftentimes make the decision to come to therapy when existing coping skills fail, and they're left feeling "stuck", "trapped", and "alone" in their experiences and shame-spirals. That's where I come in! I support clients with processing past hurts, establishing realistic goals, recognizing barriers, and introducing helpful techniques to move forward in a way that feels safe and supportive.
My approach to therapy is both warm and relational, while also relying on evidence-based modalities that help promote change and give you lifelong skills outside of therapy. I am trained in Cognitive Behavioral Therapy (CBT), DBT, IFS, EMDR, TF-CBT, Brainspotting, and Dr. McBride's five-step recovery model for survivors of narcissistic abuse.
With the guidance and authenticity of our therapeutic relationship, you can learn to trust in your inner strength, resiliency, and confidence as you heal, grow, and build positive belief-systems. I would be happy to talk to you to see what your specific needs are, answer questions, or schedule an appointment.
Call or Lauren Heffler now for a free 15 minute consultation - (610) 894-7637

My Practice at a Glance

Currently unable to accept new clients

600 Germantown Pike

Lafayette Hill, PA 19444

(610) 894-7637
I offer therapy both online in the state of PA and in-person in Lafayette Hill, PA.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$135 Per Session  
Individual one-on-one therapy 
Let's Connect (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor

My Practice at a Glance

Currently unable to accept new clients

600 Germantown Pike

Lafayette Hill, PA 19444

(610) 894-7637
I offer therapy both online in the state of PA and in-person in Lafayette Hill, PA.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a monthly bill for you to submit to your insurance company for potential reimbursement through your out of network benefits. Please reach out with any questions or guidance with navigating out of network benefits.
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
"
I can provide a monthly bill for you to submit to your insurance company for potential reimbursement through your out of network benefits. Please reach out with any questions or guidance with navigating out of network benefits.
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC013918 Lauren Heffler
  • Certificate from Rehabilition Counselor 00119469 / 2014
  • Certificate from Brainspotting (Level 1) 2021
  • Attended Penn State University, Clinical Mental Health & Rehabilitation Counseling, Graduated 2014
"
I am trained in the following modalities: EMDR, IFS (IFS Institute Level 1), Trauma-Focused CBT, Brainspotting (Level 1), Cognitive Behavioral Therapy (CBT) - The Beck Institute, 5-step Will I Ever Be Good Enough for adult children of narcissistic parents
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
"
I am trained in the following modalities: EMDR, IFS (IFS Institute Level 1), Trauma-Focused CBT, Brainspotting (Level 1), Cognitive Behavioral Therapy (CBT) - The Beck Institute, 5-step Will I Ever Be Good Enough for adult children of narcissistic parents
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
  • Codependency

Expertise

  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I specialize in supporting clients who are struggling with anxiety and trauma, most often related to family of origin issues including emotional abuse or neglect. I also support adults and teens with managing symptoms of anxiety using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. We will discuss your goals and create a plan that feels manageable, supportive, and attainable.
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
"
I specialize in supporting clients who are struggling with anxiety and trauma, most often related to family of origin issues including emotional abuse or neglect. I also support adults and teens with managing symptoms of anxiety using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. We will discuss your goals and create a plan that feels manageable, supportive, and attainable.
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC

3 Endorsements

Anxiety Recovery For Highly Sensitive People Rachel Haimovich
Anxiety Recovery For Highly Sensitive People Rachel Haimovich
Licensed Professional CounselorMAMT-BCLPC
Lauren's warmth and care is palpable, as is her expertise and skillfulness in helping her clients find peace and freedom from the impacts of emotional abuse. If you feel chronically misunderstood and alone, Lauren will help you access inner healing.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use CBT due to its effectiveness and relief that clients experience. We will examine your negative/unhelpful thinking patterns, and gain a better understanding of how these thoughts impact your emotions and behaviors. I'll support you with learning new strategies to combat negative thoughts and find relief. I also use IFS and EMDR when appropriate. Happy to discuss what modalities may be best!
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
"
I use CBT due to its effectiveness and relief that clients experience. We will examine your negative/unhelpful thinking patterns, and gain a better understanding of how these thoughts impact your emotions and behaviors. I'll support you with learning new strategies to combat negative thoughts and find relief. I also use IFS and EMDR when appropriate. Happy to discuss what modalities may be best!
Call or for a free 15 minute consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC

Location

Primary Location

600 Germantown Pike

Lafayette Hill, PA 19444

(610) 894-7637
"
I offer therapy both online in the state of PA and in-person in Lafayette Hill, PA.
Call for a free consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC
"
I offer therapy both online in the state of PA and in-person in Lafayette Hill, PA.
Call for a free consultation now - (610) 894-7637
Photo of Lauren Heffler, MEd, LPC, Licensed Professional Counselor
Lauren Heffler
Licensed Professional Counselor, MEd, LPC