Lauren Hayes

Psychologist, PhD

She/Her/Hers

Verified by Psychology Today
Photo of Lauren Hayes, PhD, Psychologist in Poulsbo
(360) 531-6577

Lauren Hayes

Psychologist, PhD

She/Her/Hers

Verified by Psychology Today

Location

19068 Jensen Way Northeast
Suite 7
Poulsbo, WA 98370
(360) 531-6577
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon To protect myself and my clients, I am only accepting fully vaccinated clients for in-person sessions.
Lauren Hayes currently has a waitlist for new clients.

About

My focus in therapy is on helping you create a life that you want to be present for, whatever that means to you. If you don't know, that's ok too (and you're in good company). We can figure it out together. I emphasize a nonjudgmental approach that focuses on balancing acceptance and change. I often work with people who are dissatisfied with their lives because they have high emotional sensitivity and difficulty managing their behaviors, emotions, and relationships as a result. We can work together to both understand and change your unhelpful patterns and help you learn to accept yourself just as you are.
I specialize in Dialectical Behavior Therapy but have experience in many types of therapies, especially evidence-based trauma processing therapies. We can decide together what type of approach makes sense for you. Please note I do not offer EMDR as this time but am happy to discuss alternatives if trauma processing is a goal.
​The process of starting therapy can often be overwhelming, whether you are new to your therapy journey or have been down this path before. Please feel free to reach out with any questions. As of October 2022, I have limited availability and am only able to offer sessions every other week. I do not have evening availability at this time.

Finances

  • Cost per Session: $185+
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Premera
  • Regence
  • Out of Network
At this time, I can provide a superbill for any out-of-network insurances.
Email me or call (360) 531-6577 with questions.

Qualifications

  • License: Washington / PY60894222

Location

19068 Jensen Way Northeast
Suite 7
Poulsbo, WA 98370
(360) 531-6577
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Borderline Personality (BPD)
  • Trauma and PTSD
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Feminist
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Lauren Hayes, PhD, Psychologist in Poulsbo
Lauren Hayes

Psychologist, PhD